apollo
  1. Home
  2. Speciality specific Q&A
  3. Sexual Health
  4. Sexual Problems

Sexual Problems and related queries

Banner

Frequently Asked Questions

I'm really worried because my wife is 9 weeks pregnant and she's been dealing with a UTI. Her urine culture and sensitivity report confirmed it. Our gynecologist initially prescribed her Niftas 100mg twice a day for 10 days, but after 7 days we did another urine test and it still showed bacteria. The doctor now suggested Uriliser Stafcure cv 250mg and Pantop 40 for another week and then a follow-up urine test. We're both really concerned about the safety of these medicines during pregnancy. She's naturally hesitant to take meds right now and quite scared. Could you please advise us on what we should do?

It is important to treat UTI properly to prevent any complications. The medications prescribed by your gynecologist are considered safe during pregnancy. Uriliser helps to alleviate symptoms of UTI, Stafcure cv 250mg is an antibiotic that targets the bacteria causing the infection, and Pantop 40 helps to reduce stomach acid and prevent any gastric issues that may arise from the antibiotics. It is crucial for your wife to complete the full course of medication as prescribed to effectively clear the infection. UTIs can lead to more serious issues if left untreated, especially during pregnancy. Repeating the urine test after completing the course of these medications will help ensure that the infection has been successfully treated. Encourage your wife to follow the treatment plan as advised by the doctor for the health and safety of both her and the baby.

Last updated on 23 Jan 2025

Share

My wife just had a miscarriage, and we're trying to figure out how long we should wait before thinking about getting pregnant again. Also, is there a usual timeframe for when her period will come back? Is it something like 10 days after the procedure or later? We're just a bit concerned and would love some guidance.

Lidocaine 2% jelly is a local anesthetic used for: 1. Pain relief during medical procedures (e.g., injections, catheterization) 2. Topical anesthesia for minor surgeries or cosmetic procedures 3. Relieving discomfort during sexual activity (e.g., vaginal dryness) Usage:* 1. Apply a thin layer to the affected area 10-20 minutes before procedure. 2. Gently insert the jelly into the vaginal or urethral opening (as directed). 3. Avoid swallowing or ingesting. *Vacuum Devices (for Erectile Dysfunction):* Vacuum erection devices (VEDs) are effective for: 1. Achieving and maintaining erections 2. Treating erectile dysfunction (ED) caused by various factors Effectiveness:* VEDs have a success rate of 60-90% in achieving erections. *Antioxidants:* Antioxidants help protect cells from oxidative stress and damage. *Benefits:* 1. Improve overall health 2. Reduce inflammation 3. Enhance fertility 4. Support cardiovascular health *Common Antioxidants:* 1. Vitamins C and E 2. Beta-carotene 3. Selenium 4. Coenzyme Q10 (CoQ10) 5. Polyphenols (found in green tea, dark chocolate) *Do Antioxidants Work for ED?* Some studies suggest antioxidants may help improve ED by: 1. Enhancing nitric oxide production (important for erections) 2. Reducing oxidative stress

Last updated on 23 Jan 2025

Share

I'm really worried about my girlfriend. On Monday, I fingered her and since then she had continuous pain which lasted until Friday. Now, it seems to have lessened to just once a day. When I was fingering her, it felt like I was hitting something. Can you help diagnose what's going on and suggest any treatment options? Also, if there's a way to contact you, can you let me know?

Overcoming Gynecomastia Without Surgery _Possible Non-Surgical Treatments_ 1. _Hormonal treatments_: Medications like tamoxifen or raloxifene can help balance hormone levels and reduce breast tissue. 2. _Selective estrogen receptor modulators (SERMs)_: These medications can help reduce estrogen's effects on breast tissue. 3. _Testosterone replacement therapy (TRT)_: If low testosterone levels are contributing to gynecomastia, TRT may help. 4. _Lifestyle changes_: Maintaining a healthy weight, exercising regularly, and avoiding certain substances (e.g., steroids, marijuana) can help reduce breast tissue. _Cost of Non-Surgical Treatments_ 1. _Hormonal treatments_: $50-$200 per month, depending on the medication and dosage. 2. _SERMs_: $30-$100 per month, depending on the medication and dosage. 3. _TRT_: $50-$200 per month, depending on the treatment plan and medication. 4. _Lifestyle changes_: No direct cost, but may require investments in gym memberships, healthy food, or fitness classes. _Surgical Treatment Costs (for comparison)_ 1. _Male breast reduction surgery_: $3,000-$6,000 or more, depending on the surgeon, location, and procedure complexity.

Last updated on 23 Jan 2025

Share

Can someone explain how Decapeptyl works before a frozen embryo transfer in IVF? I'm a bit nervous about potential side effects.

Recovery and Fertility After Laparoscopic Myomectomy _Menstrual Cycle Expectations_ 1. _Irregular cycles_: Menstrual cycles may be irregular for 2-3 months after surgery. 2. _Heavy bleeding_: First few periods may be heavier due to the uterus adjusting to the surgery. 3. _Return to normal_: Cycles should return to normal within 3-6 months. _Conception Timing_ 1. _Surgeon's advice_: Your surgeon recommends waiting 12 months for the scar to heal. 2. _General guideline_: Most doctors recommend waiting 6-12 months before trying to conceive. _Swollen Belly_ 1. _Post-surgery swelling_: Swelling is common after laparoscopic surgery and may take several weeks to resolve. 2. _Fluid retention_: Fluid retention or constipation may also contribute to swelling. _Yoga and Exercise_ 1. _Wait 6-8 weeks_: Avoid strenuous exercises, including yoga, for 6-8 weeks after surgery. 2. _Gentle exercises_: After 6-8 weeks, you can gradually introduce gentle exercises, like yoga or walking. _Folic Acid Tablets_ 1. _Continue taking_: Yes, continue taking folic acid tablets as prescribed by your doctor. _Additional Tips_ 1. _Follow-up appointments_: Attend all scheduled follow-up appointments with your surgeon. 2. _Monitor for complications_: Watch for signs of complications, such as heavy bleeding, severe pain, or fever. 3. _Maintain a healthy lifestyle_: Focus on a balanced diet, regular exercise, and stress management to support your recovery and future fertility.

Last updated on 23 Jan 2025

Share

I recently had a D&C because of a miscarriage, and my partner and I are planning to try again. But ever since the procedure, my periods have been much lighter and only last about two days, which is way different from before. Is this normal? Should I be concerned?

TSH Level Interpretation and Treatment *TSH Level Interpretation* 1. *Normal range*: 0.4-4.5 micro IUmL (varies slightly depending on the laboratory) 2. *Your TSH level*: 12.20 micro IUmL, which is *high* *Implications of High TSH* 1. *Hypothyroidism*: A high TSH level indicates that your thyroid gland is not producing enough thyroid hormones, leading to hypothyroidism. 2. *Treatment necessary*: To manage hypothyroidism, thyroid hormone replacement therapy is necessary. *Thyroid Hormone Replacement Therapy* 1. *Levothyroxine (T4)*: The most commonly prescribed medication for hypothyroidism. 2. *Initial dosage*: Typically starts with a low dose, around 25-50 mcg per day. 3. *Dose adjustment*: Based on your TSH level, age, weight, and overall health, your doctor may adjust the dosage. 4. *Monitoring*: Regular TSH level checks (every 6-8 weeks) to ensure the dosage is correct and your TSH level is within the normal range. *Recommendation for a 33-Year-Old Female* 1. *Consult an endocrinologist or primary care physician*: To discuss your TSH level, determine the best course of treatment, and initiate thyroid hormone replacement therapy. 2. *Initial dosage*: Likely to be around 25-50 mcg of levothyroxine (T4) per day. 3. *Regular monitoring*: Schedule follow-up appointments to monitor your TSH level and adjust the dosage as needed.

Last updated on 23 Jan 2025

Share

I'm really concerned about my wifes situation. She's got these two chocolate cysts on her right ovary, and our gynecologist advised her to take Lupride Depot 3.75 injections monthly for three months to shrink the cysts and prevent damage to ovarian tissue during surgery, which could lead to infertility. Her periods have been a bit strange since we started this treatment. Her last one was on August 19th, but before that, she got it on August 1st. We gave her the injection on August 5th, within those five days of her cycle starting. But now, she got her period again earlier than expected. I thought it makes sense to take the next injection within five days of this new period, but the gynecologist says it should be given on the same date as last month, like September 5th. I'm a bit confused hereshould we stick to the once-monthly schedule, or go with the period dates?

Kegels and Reverse Kegels for Premature Ejaculation (PE) _Understanding the PC and BC muscles:_ 1. _PC muscle_: Pubococcygeus muscle, responsible for ejaculation and orgasm. 2. _BC muscle_: Bulbocavernosus muscle, helps control ejaculation and supports the penis. _Kegels vs. Reverse Kegels:_ 1. _Kegels_: Contracting and releasing the PC muscle can strengthen it, but may not directly help with PE. Over-toning the PC muscle might even contribute to PE. 2. _Reverse Kegels_: Relaxing the BC muscle can help relax the pelvic floor, potentially delaying ejaculation and improving control. _Recommendation:_ 1. _Try Reverse Kegels_: Focus on relaxing the BC muscle to help manage PE. 2. _Combine with other techniques_: Use Reverse Kegels in conjunction with other methods, such as: - _Start-stop technique_: Stop and start sexual activity to regain control. - _Squeeze technique_: Squeeze the PC muscle to pause ejaculation. - _Breathing exercises_: Practice relaxation techniques to reduce anxiety.

Last updated on 23 Jan 2025

Share

I've been noticing that whenever I drink water, I start feeling the need to urinate pretty quickly, within a few minutes, actually. It seems like the amount of urine depends on how much water I've had to drink. On average, I find myself going to the bathroom about 3-4 times after drinking. The color of my urine seems normal, nothing unusual. Also, I've been feeling some slight movements in my lower stomach. Could you help me understand what's going on?

Combining Vizylac with Zedochef (Antibiotic) _General guidance:_ 1. _Vizylac_: A probiotic capsule, typically used to maintain gut health and prevent antibiotic-associated diarrhea. 2. _Zedochef (antibiotic)_: A medication used to treat bacterial infections. _Combining Vizylac with Zedochef:_ 1. _Safe to take together_: Yes, you can take Vizylac with Zedochef, as the probiotic can help mitigate potential antibiotic side effects. 2. _Timing_: Take Vizylac at least 2-3 hours after taking Zedochef to minimize interactions. _Precautions:_ 1. _Consult your doctor_: Confirm with your doctor or pharmacist that combining these medications is suitable for your specific condition. 2. _Monitor for side effects_: Watch for signs of antibiotic-associated diarrhea, allergic reactions, or other adverse effects. _Treatment for your symptoms:_ 1. _Complete the antibiotic course_: Finish the full course of Zedochef as prescribed by your doctor. 2. _Parasafe 650_: Use this medication as directed by your doctor to help alleviate fever, headache, and cold symptoms. 3. _Mouth ulcer care_: Apply topical treatments, maintain good oral hygiene, and avoid spicy or acidic foods to help manage the mouth ulcer.

Last updated on 23 Jan 2025

Share

I'm really worried because I've had a swollen foreskin for the past three days. What could be causing this, and how can I treat it? It's been pretty uncomfortable, and I'm not sure if it's something serious. Could this be an infection or something else?

Kidney Stone Treatment: Hospital vs. Homeopathic Approach _Current situation:_ 1. _Diagnosed with a 5.7mm kidney stone_: Now reduced to 3mm. 2. _Severe pain_: Initially required hospital admission. _Considerations for leaving the hospital:_ 1. _Incomplete treatment_: You may be discharged too early, potentially leading to: - Stone growth or fragmentation - Recurring pain - Increased risk of complications (e.g., infection, blockage) 2. _Lack of medical supervision_: Homeopathic treatment may not provide adequate monitoring or address potential complications. 3. _Uncertain efficacy of homeopathic remedies_: While some homeopathic remedies, like Patharchatta (Bryophyllum pinnatum), may be suggested for kidney stones, their effectiveness is not extensively scientifically proven. _Recommended course of action:_ 1. _Consult your doctor_: Discuss your desire to explore homeopathic treatment options and seek their advice. 2. _Complete conventional treatment_: Ensure you finish the recommended treatment course in the hospital to minimize the risk of complications. 3. _Post-discharge follow-up_: Schedule follow-up appointments with your doctor to monitor your condition and adjust your treatment plan as needed. _Patharchatta (Bryophyllum pinnatum):_ 1. _Traditional remedy_: This plant is sometimes used in traditional medicine to help manage kidney stones. 2. _Limited scientific evidence_: While some studies suggest potential benefits, more research is needed to confirm its efficacy and safety.

Last updated on 23 Jan 2025

Share

I'm curious about when the best time is to take the CCQ50 tablet. Also, I've been kind of anxious about figuring out the optimal time to have sex with my partner if we're trying to conceive. Could you shed some light on these?

Possible Causes* 1. *Vestibular disorders*: Inner ear problems, such as benign paroxysmal positional vertigo (BPPV), labyrinthitis, or vestibular migraine, can cause dizziness, giddiness, and falling sensations. 2. *Anxiety and panic disorders*: Severe anxiety and panic attacks can manifest physically, leading to symptoms like dizziness, stomach discomfort, and a feeling of being pushed. 3. *Postural orthostatic tachycardia syndrome (POTS)*: This condition causes a rapid heart rate and other symptoms, including dizziness and lightheadedness, when standing upright. 4. *Neurological conditions*: Certain conditions, such as multiple sclerosis, peripheral neuropathy, or Parkinson's disease, can cause balance problems, dizziness, and falling sensations. *Next Steps* 1. *Consult a doctor*: Schedule an appointment with your primary care physician or a specialist (e.g., neurologist, ENT specialist, or cardiologist) to discuss your symptoms. 2. *Undergo diagnostic tests*: Your doctor may recommend tests, such as: - Vestibular function tests (e.g., electronystagmography or videonystagmography) - Balance and equilibrium assessments - Imaging studies (e.g., MRI or CT scans) - Blood tests to rule out underlying conditions 3. *Address anxiety and panic*: Consider seeking help from a mental health professional to manage your anxiety and panic symptoms. 4. *Lifestyle modifications*: In the meantime, try to: - Avoid triggers that exacerbate your symptoms - Practice relaxation techniques, such as deep breathing, meditation, or yoga - Stay hydrated and maintain a balanced diet - Avoid standing for long periods or changing positions quickly

Last updated on 23 Jan 2025

Share

I'm really worried because I noticed these lumps near my vagina, like on both sides, and it's freaking me out. I had a boil about two weeks ago and now there are four lumps. Do you think this could be an infection that's making more lumps pop up? I'm scared and really need some advice on what I should do.

Despite regular brushing and tongue scraping, the white deposit on your tongue can be persistent. Here are some additional remedies and products you can try: *Remedies* 1. *Saltwater rinse*: Mix 1 teaspoon of salt with 8 ounces of warm water. Swish the solution around your mouth, focusing on the tongue, and spit it out. Repeat this process 2-3 times a day. 2. *Hydrogen peroxide mouthwash*: Dilute hydrogen peroxide with water (1 part hydrogen peroxide to 2 parts water). Swish the solution around your mouth for 30 seconds to 1 minute, then spit it out. However, use this remedy with caution, as excessive use can damage tooth enamel. 3. *Baking soda*: Sprinkle a small amount of baking soda on your tongue and gently scrub it with your toothbrush. Rinse with warm water. 4. *Aloe vera*: Apply aloe vera gel to your tongue using a cotton swab. Aloe vera has anti-inflammatory properties that may help reduce tongue inflammation. *Products* 1. *Tongue brushes*: Instead of a tongue scraper, try using a tongue brush. These brushes have soft bristles that gently remove bacteria and debris from the tongue surface. 2. *Antibacterial mouthwashes*: Look for mouthwashes containing ingredients like chlorhexidine, which can help reduce bacteria and plaque on the tongue. 3. *Tongue sprays*: There are various tongue sprays available that contain ingredients like essential oils, which can help freshen breath and reduce bacteria on the tongue. *Additional Tips* 1. *Stay hydrated*: Drink plenty of water throughout the day to keep your mouth moist and wash away bacteria. 2. *Eat a balanced diet*: A healthy diet rich in fruits, vegetables, and whole grains can help support your oral health. 3. *Avoid tobacco and smoking*: Tobacco and smoking can contribute to oral health issues, including tongue coating. 4. *Visit your dentist regularly*: Regular dental check-ups can help identify any underlying oral health issues that may be contributing to the white deposit on your tongue.

Last updated on 23 Jan 2025

Share

I'm worried because my penis hasn't been erecting when I wake up for the past couple of days, even though it usually does. Could it be due to the hot weather in Chennai? I'm also feeling mentally stressed. What should I do?

Smoking and Oral Cancer Risk_ 1. _Increased risk_: Smoking is a significant risk factor for oral cancer, regardless of the duration or frequency of smoking. 2. _Throat infection and smoking_: Smoking during a throat infection may increase the risk of oral cancer due to the compromised immune system and inflammation. _Why Smoking During a Throat Infection Might Increase Oral Cancer Risk_ 1. _Weakened immune system_: A throat infection can weaken the immune system, making it more challenging for the body to fight off cancer-causing agents. 2. _Increased inflammation_: Smoking during a throat infection can lead to increased inflammation, which can damage the DNA in oral cells and increase the risk of cancer. 3. _Higher concentration of carcinogens_: When you smoke during a throat infection, the carcinogens in tobacco smoke may become more concentrated in the oral cavity, increasing the risk of oral cancer. _Reduce Your Risk_ 1. _Quit smoking_: The best way to reduce your risk of oral cancer is to quit smoking altogether. 2. _Practice good oral hygiene_: Regularly brush and floss your teeth, and visit your dentist for regular check-ups. 3. _Get regular health check-ups_: Regular health check-ups can help detect any potential health issues early on.

Last updated on 23 Jan 2025

Share

I'm pregnant, and my doctor recommended I take the Sifasi HP 5000 IU injection twice a week. I'm a bit worried and curious about what this injection does during pregnancy and if it's safe to have it this often. Can you help me understand this better?

Becosule-Z_ 1. _Vitamin B complex supplement_: Becosule-Z is a prescription medication containing a combination of vitamins B1, B2, B6, B12, and nicotinamide. 2. _Indications_: Originally prescribed for mouth ulcers, Becosule-Z can help alleviate symptoms of vitamin B deficiency, such as fatigue, weakness, and neurological disorders. _Long-term Use and Safety_ 1. _Generally safe_: Becosule-Z is considered safe for short-term use. However, long-term use should be monitored by a healthcare professional. 2. _Potential risks_: Prolonged use of high doses of vitamin B complex supplements may lead to: - Nausea, vomiting, and diarrhea - Headaches, fatigue, and dizziness - Allergic reactions, skin rashes, or itching - Interactions with other medications, such as blood thinners 3. _Recommended duration_: Unless advised by a healthcare professional, it's recommended to limit the use of Becosule-Z to the prescribed duration, typically 1-3 months. _Multivitamin Alternative_ 1. _Balanced multivitamin_: If you're looking for a long-term multivitamin supplement, consider a balanced multivitamin that contains essential vitamins and minerals in recommended daily amounts. 2. _Consult a healthcare professional_: Before starting any supplement regimen, consult a healthcare professional to determine the best course of action for your individual needs.

Last updated on 23 Jan 2025

Share

I'm waking up every morning with a burning sensation in my vagina, and it's really worrying me. I also feel weakness all over my body, and sometimes I notice urine droplets. The strange thing is, the symptoms seem to go away during the day. What could be causing this?

Sifasi HP 5000 IU_ 1. *Human Chorionic Gonadotropin (hCG)*: Sifasi HP 5000 IU is a prescription medication containing human chorionic gonadotropin (hCG). 2. *Luteal phase support*: During pregnancy, hCG helps maintain the corpus luteum, which produces progesterone essential for embryonic development. 3. *Threatened abortion or miscarriage*: Your doctor may prescribe Sifasi HP 5000 IU to support the pregnancy and prevent miscarriage. _Administration and Safety_ 1. *Injection frequency*: Your doctor has advised administering the injection twice a week, which is a common regimen for luteal phase support. 2. *Safety during pregnancy*: hCG is generally considered safe during pregnancy when used as directed by a healthcare provider. 3. *Monitoring*: Regular monitoring of the pregnancy, including ultrasound scans and blood tests, will help your doctor assess the effectiveness of the treatment and potential risks. _Potential Side Effects_ 1. *Common side effects*: Headache, fatigue, and injection site reactions are common side effects of hCG injections. 2. *Rare but serious side effects*: Ovarian hyperstimulation syndrome (OHSS), an allergic reaction, or blood clots are rare but potential side effects.

Last updated on 23 Jan 2025

Share

My wife gave birth to our baby boy nearly two months ago, and just recently, I've noticed she's had a couple of nosebleeds and her right eye looks red. Could this be something serious? Should she see a gynecologist, or is it better to consult an ENT or an eye doctor? Also, is it okay for her to continue breastfeeding? I'm really looking forward to some guidance here.

Ankle Injury _Possible Causes_ 1. _Ankle sprain_: Ligament stretch or tear, common in ankle injuries. 2. _Bone bruise or contusion_: Trauma to the ankle bone or surrounding tissue. 3. _Peroneal tendinitis_: Inflammation of tendons connecting to the ankle bone. _Symptoms_ 1. _Pain when walking or applying pressure_: Indicates potential ligament or tendon damage. 2. _Pain under the ankle bone_: Suggests possible bone bruise or peroneal tendinitis. _Immediate Care_ 1. _RICE principle_: - Rest: Avoid putting weight on the ankle. - Ice: Apply ice packs to reduce pain and swelling. - Compression: Use an elastic bandage to compress the ankle. - Elevation: Elevate the ankle above heart level. 2. _Pain management_: Consider over-the-counter pain relievers like acetaminophen or ibuprofen. _When to Seek Medical Attention_ 1. _Severe pain or swelling_: If pain or swelling worsens or doesn't improve with rest and ice. 2. _Difficulty walking_: If you're unable to bear weight on the ankle. 3. _Coldness or numbness_: If you experience coldness, numbness, or tingling sensations in the ankle or foot.

Last updated on 23 Jan 2025

Share

I'm a bit confused about the timing of precum and sperm during ejaculation. Does precum always come out before sperm, or can sperm be released before precum too? Also, is it possible for precum to be released after sperm? I'm trying to understand how it works.

Precum, also known as pre-ejaculate, is a clear, colorless fluid that is released from the male urethra during sexual arousal. It is produced by the Cowper's glands and serves to lubricate the urethra and neutralize any acidity from previous urine. Precum can be released before ejaculation, during sexual activity, or even without sexual stimulation. Sperm, on the other hand, is the reproductive fluid that contains sperm cells and is released during ejaculation. Sperm is produced in the testes and stored in the epididymis until ejaculation occurs. In the normal sequence of events during sexual activity, precum is usually the first fluid to be released, followed by the release of sperm during ejaculation. However, it is possible for sperm to be released first, especially if there is residual sperm in the urethra from a previous ejaculation, and precum to be released afterwards. It is important to note that precum itself can contain sperm, although the concentration is generally lower compared to ejaculated sperm. Therefore, it is still possible to conceive from precum if it contains sperm. If you have concerns about fertility or sexual health, it is recommended to consult with a healthcare provider for personalized advice and guidance.

Last updated on 22 Jan 2025

Share

I'm a 20-year-old girl and I've been having some irritation in my private area. This year on February 29th, I had my first sexual experience with my partner. At first, he didn't use a condom, but then he did for the rest. It was really painful, and I even bled a bit. After about 5 minutes the pain stopped and I started to enjoy it. I took some emergency contraception because I was worried about pregnancy. But the day after, the pain came back. Then we had sex again with a condom on March 4th, and I ended up taking emergency contraception again. About 15 days after that, I started experiencing the pain more regularly, especially on days I wear tight jeans. Is this normal or should I be worried?

,it may be Vulvodynia, a unexplained pain or discomfort in the vulva(vaginal opening) area that typically strikes women between ages 18 and 25 and lasts more than three months. Symptoms include chronic burning, stinging, knifelike pain, rawness or irritation that comes and goes. The pain can interfere with sex, tampon insertion, and even make wearing undergarments or pants intolerable. So next time avoid tight jeans,, practice foreplay before sex and Vagina need to be ready (wet with vaginal secretion) before insertion of penis. Taking I pill also cause irregular pain and bleeding for many days or even weeks,, please avoid them next time, use condoms or Copper - T for unwanted pregnancy. And bleeding and pain after first time sex is common due to hymen tear.

Last updated on 22 Jan 2025

Share

I've been struggling with a habit that started when I was 13 and now at 19, it's become something I do daily. I find myself watching porn regularly and I really need some advice. What can I do to change this? Any guidance would be appreciated.

Breaking the porn addiction cycle requires self-awareness, support, and strategies. Here are daily steps: Self-Awareness 1. Recognize triggers: Identify situations, emotions, or people triggering cravings. 2. Set goals: Define why you want to quit (e.g., relationships, mental health, productivity). Strategies 1. Replace porn with healthy habits: Exercise, meditation, reading, or hobbies. 2. Use website blockers: Tools like Freedom, SelfControl, or Cold Turkey. 3. Seek support: Share with trusted friends, family, or a therapist. 4. Practice self-care: Get enough sleep, eat balanced meals, and engage in relaxing activities. 5. Challenge negative thoughts: Reframe porn-related thoughts with positive affirmations. Resources 1. National Sexual Assault Hotline (1-800-656-HOPE) 2. Sex Addicts Anonymous (SAA) 3. Online support groups (e.g., Reddit's rstopporn) Professional Help Consult a therapist or counselor specializing in addiction and relationships. They can: 1. Develop personalized strategies 2. Address underlying issues 3. Provide ongoing support Additional Tips 1. Gradually reduce exposure 2. Set boundaries (e.g., no porn before bed) 3. Engage in creative activities 4. Practice mindfulness You're not alone. Overcoming porn addiction takes time, effort, and patience. Stay committed, and seek help when needed.

Last updated on 22 Jan 2025

Share

I'm planning to have vaginal sex for the first time and I'm kind of nervous about which lubricant to use so it doesn't cause any irritation or pain. I've heard some can have side effects, and I'd really like to avoid that. Any advice on choosing the right one?

_Premature Ejaculation (PE): Understanding and Addressing Quick Discharge_ Premature ejaculation (PE) is a common condition where ejaculation occurs sooner than desired, often within 1-2 minutes of penetration. Since you've been experiencing this issue for 5 years, it's essential to understand the possible causes and explore treatment options. _Possible Causes:_ 1. *Psychological factors*: Stress, anxiety, depression, or relationship issues can contribute to PE. 2. *Neurological factors*: Imbalances in neurotransmitters like serotonin and dopamine can affect ejaculation timing. 3. *Hormonal imbalances*: Hormonal changes, such as low testosterone, can impact ejaculation. 4. *Physical factors*: Prostate issues, urethritis, or skin conditions can cause PE. 5. *Lifestyle factors*: Smoking, excessive alcohol consumption, or lack of physical activity can contribute to PE. _Treatment Options:_ 1. *Behavioral techniques*: Try the "stop-start" method, "squeeze" technique, or pelvic floor exercises to improve control. 2. *Topical anesthetics*: Apply creams or sprays containing lidocaine or benzocaine to reduce sensitivity. 3. *Oral medications*: Selective serotonin reuptake inhibitors (SSRIs), such as dapoxetine, can help delay ejaculation. 4. *Counseling*: Address underlying psychological issues through therapy or counseling. 5. *Natural remedies*: Explore herbal supplements like ashwagandha, maca, or tribulus terrestris, which may help improve ejaculation control. _Consult a Healthcare Professional:_ Discuss your symptoms with a urologist, sexologist, or a primary care physician to determine the underlying cause and develop a personalized treatment plan. Remember, premature ejaculation is a treatable condition. With patience, persistence, and the right guidance, you can improve your ejaculation control and enhance your overall sexual well-being.

Last updated on 22 Jan 2025

Share

I'm having some problems that are really concerning me. Firstly, during sex, I notice that my penis seems to lose its hardness and takes quite some time to get firm again. Secondly, I'm worried about the size of my penis because the circumference seems small to me. Also, I'm not sure if it's normal that it bends downward instead of being straight. Could you let me know what might be causing these issues or what I might be able to do?

Treating Frenulum Breve and Penile Curvature: Options and Precautions_ Given your concerns, here's a summary of possible treatments for frenulum breve and penile curvature: *Medical Treatments* 1. *Frenuloplasty*: A surgical procedure to lengthen the frenulum, relieving tension and reducing curvature. 2. *Frenectomy*: A surgical procedure to remove the frenulum, which can help alleviate curvature and tightness. *Non-Surgical Treatments* 1. *Manual stretching*: Gentle, manual stretching of the frenulum can help lengthen it over time. 2. *Frenulum stretchers*: Devices specifically designed to stretch the frenulum, available online or through medical suppliers. 3. *Topical creams or gels*: Certain creams or gels, such as those containing hyaluronic acid or glycerin, may help reduce friction and promote frenulum stretching. *Home Remedies* 1. *Warm compresses*: Applying warm compresses to the frenulum area may help increase blood flow and promote relaxation. 2. *Massage*: Gentle massage of the frenulum area may help reduce tension and promote stretching. *Precautions* 1. *Consult a healthcare professional*: Before attempting any treatment, consult a urologist, dermatologist, or primary care physician to discuss the best course of action. 2. *Avoid over-stretching*: Be cautious not to over-stretch the frenulum, as this can cause injury or scarring. 3. *Monitor progress*: Regularly monitor your progress and adjust your treatment approach as needed.

Last updated on 22 Jan 2025

Share

I'm married and I'm concerned because I think my vagina might be too loose. I'm also dealing with a white discharge issue. What steps can I take to address the loose vagina? I'm really looking forward to some guidance on this.

Loose vagina can be addressed through lifestyle changes, self-care, and medical interventions. Here are suggestions: Lifestyle Changes 1. Kegel exercises: Strengthen pelvic floor muscles (10-15 reps, 3 setsday). 2. Healthy diet: Include omega-3 fatty acids, vitamin E, and probiotics. 3. Hydration: Drink plenty of water. 4. Exercise: Regular physical activity. 5. Stress management: Yoga, meditation, or deep breathing. Self-Care 1. Vaginal tightening creams: Containing estrogen, vitamin E, or plant extracts. 2. Vaginal estrogen therapy: For hormonal imbalance. 3. Pelvic floor physical therapy: To strengthen muscles. Medical Interventions 1. Consult a gynecologist: Rule out underlying conditions (infections, hormonal imbalance). 2. Hormone replacement therapy (HRT): For menopause-related vaginal looseness. 3. Surgical options: Last resort, e.g., vaginoplasty or labiaplasty. White Discharge 1. Consult a gynecologist: Determine underlying cause (infection, hormonal imbalance, STIs). 2. Antifungal or antibacterial medications: If fungal or bacterial infection. 3. Yeast infection treatment: Antifungal creams or oral medications. Additional Tips 1. Practice safe sex: Use condoms to prevent STIs. 2. Get regular check-ups: Gynecological exams every 6-12 months. 3. Maintain good hygiene: Cleanliness and proper vaginal care.

Last updated on 22 Jan 2025

Share

I'm experiencing something strange and I'm a bit confused about it. Lately, I've noticed that every time I sit down to eat a meal, like lunch or dinner, I end up with a pretty intense erection. I can't figure out why this is happening. Could this be normal or is there something I should be concerned about?

Chronic headaches can be debilitating. To determine the cause, let's break it down: *Possible Causes* 1. *Tension Headaches*: Tight muscles in the neck and scalp can cause headaches. 2. *Migraines*: A neurological condition characterized by intense, throbbing headaches, often accompanied by sensitivity to light, sound, and nausea. 3. *Sinusitis*: Inflammation or infection of the sinuses can cause headaches. 4. *Eye Strain*: Prolonged use of computers, smartphones, or other digital devices can cause eye strain, leading to headaches. 5. *Dehydration*: Inadequate hydration can cause headaches. 6. *Sleep Disorders*: Poor sleep quality, insomnia, or sleep apnea can contribute to headaches. 7. *Nutritional Deficiencies*: Lack of essential nutrients like magnesium, vitamin B2, or coenzyme Q10 can cause headaches. 8. *Hormonal Changes*: Hormonal fluctuations during menstruation, menopause, or pregnancy can lead to headaches. 9. *Medication Overuse*: Frequent use of pain-relieving medications can cause rebound headaches. 10. *Underlying Medical Conditions*: Certain conditions like hypothyroidism, anemia, or temporomandibular joint (TMJ) disorders can cause headaches. *Next Steps* 1. *Consult a Doctor*: Schedule an appointment with your primary care physician or a neurologist to discuss your headaches. 2. *Keep a Headache Diary*: Track your headaches, including when they occur, how long they last, and any potential triggers.

Last updated on 22 Jan 2025

Share

Can you still have PCOS even if your periods are regular? Is there a risk of infertility in this situation? Should I be taking any medication for my acne? My DHT levels are normal, but my ultrasound shows bilateral polycystic ovaries. Is this different from PCOS? I'm worried about starting cytomid because of its side effects and considering I don't even have high DHT. Can you help me with these concerns about medication and PCO?

Traveling during the 7th month of pregnancy requires careful planning. *General Guidelines* 1. *Consult your doctor*: Get approval from your healthcare provider before traveling. 2. *Assess your health*: Ensure you're not experiencing any pregnancy complications. *Car Travel Precautions* 1. *Break journeys*: Take regular breaks (every 2-3 hours) to stretch, walk, and rest. 2. *Comfortable seating*: Adjust your seat for optimal comfort and support. 3. *Seatbelt*: Wear a seatbelt with the lap belt below your belly and the shoulder strap across your chest. 4. *Hydration and snacks*: Bring water, healthy snacks, and avoid heavy meals. 5. *Avoid fatigue*: Share driving duties or consider hiring a driver. *Essential Items to Pack* 1. *Medical documents*: Carry your prenatal records, insurance cards, and emergency contact information. 2. *Comfort items*: Bring pillows, blankets, and any other items that promote comfort during travel. 3. *Snacks and water*: Pack healthy snacks and a refillable water bottle. 4. *First-aid kit*: Include essentials like pain relievers, antacids, and any medications prescribed by your doctor. 5. *Charged devices*: Bring a phone charger, portable charger, and a camera to capture memories. *Emergency Planning* 1. *Research nearby hospitals*: Identify hospitals or medical facilities along your route. 2. *Keep emergency numbers handy*: Save important phone numbers, such as your healthcare provider and insurance company. By following these guidelines and taking necessary precautions, you can minimize risks and ensure a safe and enjoyable trip.

Last updated on 22 Jan 2025

Share

Hey, I've been dealing with a recurring vaginal yeast infection. I was diagnosed with vaginitis three months back and the doctor prescribed me FAS 3 kit for one day, Cansoft CL for three nights, and I'm still using VWash. I felt better after two weeks, but the problem didn't completely go away. I took another dose of FAS 3 kit and saw my gynecologist a month later. She advised me to drink plenty of fluids and maintain good hygiene. But I've noticed the infection flares up again after my periods. Is it okay to take another dose of fluconazole? How can I get rid of this issue for good? I'm really concerned about this.

ears could be an allergic reaction to the iodine or nickel used during the plasma donation process. *Possible Causes* 1. *Iodine allergy*: Iodine is commonly used to clean the skin before needle insertion. An allergic reaction to iodine can cause a rash, itching, and bumps. 2. *Nickel allergy*: Nickel is sometimes used in medical equipment, and an allergy to nickel can cause contact dermatitis, leading to a rash, itching, and bumps. *Next Steps* Considering you don't have health insurance, here are some steps you can take: 1. *Self-care*: Apply cool compresses to the affected area to reduce itching and inflammation. You can also try over-the-counter (OTC) hydrocortisone cream or calamine lotion to help soothe the skin. 2. *Monitor symptoms*: Keep an eye on the rash and bumps. If they worsen, spread, or become severely itchy, seek medical attention. 3. *Contact the plasma donation center*: Reach out to the plasma donation center where you donated and inform them about the reaction. They may be able to provide guidance or offer to cover medical expenses related to the reaction. *When to Seek Medical Attention* If you experience any of the following, seek medical attention: 1. *Severe symptoms*: If the rash, itching, or bumps become severe, or if you experience difficulty breathing, rapid heartbeat, or dizziness. 2. *Infection signs*: If you notice signs of infection, such as increased redness, swelling, warmth, or pus. 3. *Worsening symptoms*: If your symptoms worsen or don't improve with self-care.

Last updated on 22 Jan 2025

Share

I'm a bit concerned right now. Over the past few months, my follicular scans showed my endometrium thickness was in good range, over 6mm or even 7.75mm. But this month, it dropped to just 4.8mm. My thyroid profile looks normal with TSH, T3, and T4 levels, according to my doctor. But my antithyroglobulin and anti-TSH antibodies are really high. My doctor said I don't need meds for that, but when I went to an infertility center, they gave me Thyronorm to take every morning on an empty stomach. I'm worried if this condition is affecting my fertility or chances of getting pregnant. Could the thyroxine sodium be making my endometrium thinner? Should I even take it? Also, I'm curious if taking Estrogen Estradiol Valerate from day 5 of my period and Progesterone Duphaston from the 15th day will help thicken my endometrium and improve my chances of getting pregnant. What do you think?

Elevated anti-thyroglobulin and anti-TSH antibodies may indicate autoimmune thyroiditis, potentially affecting fertility and pregnancy; taking Thyronorm (thyroxine sodium) as prescribed by the infertility center may help regulate your thyroid function and improve fertility, despite your normal TSH, T3, and T4 levels; the medication might also contribute to the temporary thinning of your endometrium; to promote endometrial growth, your doctor's recommendation of Estradiol Valerate from Day 5 and Duphaston from Day 15 of your cycle may be beneficial, but closely monitor your endometrial thickness and adjust the treatment plan as needed.

Last updated on 22 Jan 2025

Share

I'm dealing with PCOD and my gyno suggested I take ovacare Cap and APCOD 5gm sachet to help me conceive. But I only took ovacare and Ive missed my period days. Could it be possible to conceive just with the Ovacare tablet? I checked last Saturday and it was negative. What should I do? My last period started on October 30th, and I checked on December 10th. Any advice?

Ovacare is a supplement designed to support women's reproductive health, particularly for those with PCOD (Polycystic Ovary Disorder). While Ovacare can help regulate menstrual cycles and improve fertility, it's essential to understand that conception is a complex process. _Conception with Ovacare Alone_ It's possible, but unlikely, to conceive with Ovacare alone, especially if you have PCOD. Ovacare is a supplement, not a fertility medication. PCOD often requires more comprehensive treatment, including medications that stimulate ovulation, like Clomid. _Negative Pregnancy Test_ Given that you took the pregnancy test on December 10th, and your last period started on October 30th, it's possible that you might have ovulated later than expected. PCOD can cause irregular ovulation, making it challenging to predict fertile windows. _Next Steps_ 1. _Consult your gynecologist_: Discuss your treatment plan, and ask about the possibility of ovulation induction medications. 2. _Continue Ovacare_: If your doctor recommends it, continue taking Ovacare as directed. 3. _Track your ovulation_: Use ovulation predictor kits (OPKs) or basal body temperature (BBT) charting to monitor your ovulation. 4. _Try again_: If you haven't already, try to conceive again during your next fertile window. Please consult your gynecologist for personalized guidance and to discuss the best course of treatment for your PCOD and fertility goals.

Last updated on 22 Jan 2025

Share

I've noticed my period is 15 days late, and my cycle is typically 28 days like clockwork. This is the first time I've experienced this delay, and I'm a bit worried. Could you help me understand what might be causing this?

Causes_ 1. *Hormonal Imbalance*: Changes in estrogen and progesterone levels can disrupt your menstrual cycle. 2. *Stress*: Physical or emotional stress can affect hormone production, leading to late periods. 3. *Weight Changes*: Significant weight gain or loss can impact hormone production and menstrual cycles. 4. *Polycystic Ovary Syndrome (PCOS)*: A hormonal disorder that can cause irregular periods. 5. *Thyroid Issues*: An underactive or overactive thyroid gland (hypothyroidism or hyperthyroidism) can affect menstrual cycles. 6. *Other Medical Conditions*: Certain conditions, such as diabetes, pituitary tumors, or premature ovarian failure, can also cause late periods. _Diagnostic Tests_ 1. *Pregnancy Test*: To rule out pregnancy as a cause for late periods. 2. *Thyroid Function Tests*: To check for thyroid hormone imbalances. 3. *Hormone Level Tests*: To assess estrogen and progesterone levels. 4. *Pelvic Examination*: To check for any abnormalities in the reproductive organs. 5. *Ultrasound*: To evaluate the ovaries and uterus. _Treatment Options_ 1. *Hormonal Medications*: To regulate hormone levels and induce menstruation. 2. *Birth Control Pills*: To regulate menstrual cycles and reduce androgen levels. 3. *Fertility Medications*: To stimulate ovulation and menstruation. 4. *Lifestyle Changes*: Maintaining a healthy weight, reducing stress, and exercising regularly. _Advice_ 1. *Consult a Gynecologist*: To determine the underlying cause of your late period and receive personalized guidance. 2. *Keep a Menstrual Diary*: To track your periods, symptoms, and any changes. 3. *Maintain a Healthy Lifestyle*: Focus on a balanced diet, regular exercise, and stress management techniques.

Last updated on 22 Jan 2025

Share

I'm a 21-year-old guy and I've been able to get good erections when I'm having sex or masturbating, but I never have morning erections. I'm wondering why that might be. Recently, I've also noticed that when I'm standing up and masturbating, I can't quite get a full erection. I feel like this could be psychological because I've always masturbated while sitting down. But reading stuff online just seems to make me more stressed about it. Is there really something like position-dependent erections? And is watching porn and masturbating harmful in any way?

It is not uncommon for some men to experience variations in their erections based on different positions or situations. The absence of morning erections can sometimes be due to hormonal factors or changes in sleep patterns. As for your difficulty achieving full erection in a standing position during masturbation, it is possible that your body is simply adjusting to a new position. Position-dependent erections can occur due to changes in blood flow and muscle tension. Regarding the impact of porn and masturbation, excessive consumption of pornographic material and frequent masturbation can potentially lead to desensitization and performance anxiety. It is important to maintain a healthy balance and not rely solely on these activities for sexual satisfaction. If you continue to experience concerns about your erections, it may be helpful to speak with a healthcare provider for further evaluation and guidance.

Last updated on 22 Jan 2025

Share

I've been doing this every day for about 6 years now, and I'm starting to worry about how it's affecting my sex life. Do you have any advice on how I can cut back on this habit?

Understand the Root Cause: Reflect on why you're engaging in this behavior. Is it due to stress, boredom, loneliness, or another underlying issue? Understanding the triggers can help you address them more effectively. Set Healthy Boundaries: Gradually reduce the frequency of the behavior. If you're engaging in it daily, you could try reducing it to every other day, then every few days, until you reach a frequency you're comfortable with. Develop other healthy habits: Engage in activities like exercise, hobbies, reading, or socializing to redirect your energy into positive outlets. Mindful Sex Practices: Practicing mindfulness during sexual activity can help you be more present with your partner, enhance emotional connection, and improve overall satisfaction. Incorporate Stress-Relieving Practices: Exercise: Regular physical activity can reduce stress, anxiety, and excess energy, which might otherwise contribute to habitual behaviors. Meditation or Breathing Exercises: These can help you manage urges and develop a greater sense of self-control. Therapy: If you're feeling guilty or conflicted about your sexual habits, speaking with a therapist or counselor (especially one experienced in sexual health or addiction) can provide valuable support. Seek Professional Help: If you're finding it difficult to reduce or control the behavior, a sexual health professional, therapist, or counselor can provide specific strategies and support.

Last updated on 22 Jan 2025

Share

I'm really concerned because I feel like my penis is smaller than it should be, and I also ejaculate too quickly. Can you give me some advice on how to increase the size of my penis and help with premature ejaculation? I'm really looking for any guidance or solutions you might have.

I understand that you're concerned about the size of your penis and premature ejaculation. Here are some suggestions that may help: Penis Size 1. Avoid unrealistic expectations: Penis size is largely determined by genetics, and there's no guaranteed way to significantly increase size. 2. Focus on penis health: Maintain good penis health by practicing safe sex, exercising regularly, and managing stress. 3. Consider counseling: If penis size is affecting your self-esteem or relationships, consider seeking counseling from a mental health professional. Premature Ejaculation 1. Practice relaxation techniques: Stress and anxiety can contribute to premature ejaculation. Practice relaxation techniques like deep breathing, meditation, or yoga. 2. Exercise regularly: Regular exercise can help improve sexual performance and reduce stress. 3. Try the "stop-start" technique: This technique involves stopping sexual activity before ejaculation, waiting for a few seconds, and then resuming. 4. Consider seeking professional help: If premature ejaculation persists, consider seeking help from a urologist, sex therapist, or counselor. Additional Tips 1. Maintain a healthy lifestyle: Eat a balanced diet, exercise regularly, and get enough sleep. 2. Avoid smoking and excessive alcohol consumption: Both can negatively impact sexual health. 3. Practice safe sex: Use condoms to reduce the risk of sexually transmitted infections.

Last updated on 22 Jan 2025

Share

I've had a bit of an accident where I accidentally burned the skin on my testicles with Dettol. It turned red and kind of loose afterward, but my doctor helped by giving me an injection, which seemed to get it back to its original shape. Now, I'm really anxious about whether this might cause any sexual issues down the line. Should I be worried about any long-term effects?

Chemical burns can be painful and concerning, especially when they affect sensitive areas. Chemical Burns and Testicular Health Dettol liquid contains chloroxylenol, a disinfectant that can cause chemical burns, especially if used undiluted or on sensitive skin. The burn may have caused: 1. Inflammation: Redness, swelling, and pain in the affected area. 2. Skin damage: Burns can cause skin damage, potentially leading to scarring or changes in skin texture. Sexual Health Concerns Fortunately, the doctor's prompt treatment, including the injection, helped restore the skin to its original shape. However, it's essential to address potential sexual health concerns: 1. Pain during sex: You may experience temporary pain or discomfort during sex due to the burn. 2. Skin sensitivity: The affected skin may remain sensitive for some time, potentially affecting sexual activity. 3. No long-term effects: In most cases, chemical burns on the testicles do not cause long-term sexual health problems, such as infertility or erectile dysfunction. Follow-up and Precautions To ensure a smooth recovery and minimize potential complications: 1. Follow-up appointments: Schedule follow-up appointments with your doctor to monitor the healing process. 2. Practice good hygiene: Avoid using harsh chemicals or soaps on the affected area. Instead, use gentle, fragrance-free cleansers.

Last updated on 22 Jan 2025

Share

Sexual Health

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.