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  5. I'm a bit concerned because my testicles hang very low. Is this something normal, or should I be worried about a potential problem? Have you encountered this issue before, and if its nothing to worry about, could you give me some guidance?

I'm a bit concerned because my testicles hang very low. Is this something normal, or should I be worried about a potential problem? Have you encountered this issue before, and if its nothing to worry about, could you give me some guidance?

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I'm a bit concerned because my testicles hang very low. Is this something normal, or should I be worried about a potential problem? Have you encountered this issue before, and if its nothing to worry about, could you give me some guidance?

It's normal for testicles to hang at varying lengths due to factors like temperature, age, and individual anatomy. However, if you notice pain, discomfort, or other changes, its worth consulting a doctor for a proper evaluation. If everything else feels normal, this may just be your body's natural variation.

Last updated on 22 Jan 2025

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I've been struggling with a habit that started when I was 13 and now at 19, it's become something I do daily. I find myself watching porn regularly and I really need some advice. What can I do to change this? Any guidance would be appreciated.

Breaking the porn addiction cycle requires self-awareness, support, and strategies. Here are daily steps: Self-Awareness 1. Recognize triggers: Identify situations, emotions, or people triggering cravings. 2. Set goals: Define why you want to quit (e.g., relationships, mental health, productivity). Strategies 1. Replace porn with healthy habits: Exercise, meditation, reading, or hobbies. 2. Use website blockers: Tools like Freedom, SelfControl, or Cold Turkey. 3. Seek support: Share with trusted friends, family, or a therapist. 4. Practice self-care: Get enough sleep, eat balanced meals, and engage in relaxing activities. 5. Challenge negative thoughts: Reframe porn-related thoughts with positive affirmations. Resources 1. National Sexual Assault Hotline (1-800-656-HOPE) 2. Sex Addicts Anonymous (SAA) 3. Online support groups (e.g., Reddit's rstopporn) Professional Help Consult a therapist or counselor specializing in addiction and relationships. They can: 1. Develop personalized strategies 2. Address underlying issues 3. Provide ongoing support Additional Tips 1. Gradually reduce exposure 2. Set boundaries (e.g., no porn before bed) 3. Engage in creative activities 4. Practice mindfulness You're not alone. Overcoming porn addiction takes time, effort, and patience. Stay committed, and seek help when needed.

Last updated on 22 Jan 2025

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