I'm a 25-year-old guy and my parents are pushing me to get married. But here's the thing, I get really nervous and scared whenever I think about it. The main issue is that my penis doesn't stay strong and if it does, I ejaculate in like 30-40 seconds. I've had a habit of watching porn 247 for about three and a half years, though I stopped a few months back. Once, I tried having sex with a woman who was willing, but I got so scared, my heart felt like it was beating ten times faster than usual. Even when we just talked on the phone, I'd feel something coming out of my penis. Is there anything I can do to sort this out? Any advice would be really helpful.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

It's understandable that you're feeling anxious, but this situation is more common than you might think. Anxiety and past habits like excessive porn consumption can affect sexual performance. Its important to focus on improving your mental health, reducing stress, and allowing time for recovery. Consider speaking with a healthcare professional or a therapist to guide you through these issues and develop a plan to regain confidence and improve your well-being.

Dr. Anshul Suggests...

Consult a Urologist

Find a Urologist

Answered 04/07/2025

More Urology Health Queries

View all

my foreskin is really tight at the tip and it's causing discomfort is there any treatment for phimosis other than surgery what options do i have

Phimosis is a condition where the foreskin can't be pulled back from the head of the penis. It's normal in babies and small children, and they usually grow out of it. It can also be caused by infections, scar tissue, and skin diseases, and may need to be treated with steroid cream or surgery

Answered by 1 Apollo Doctors

I found out that I have a 4.5mm calculus in my left kidney, and now I'm really worried about what I should eat to keep these stones from forming again. I already drink about 3 liters of water every day, so I'm wondering if there's a specific diet I should follow. What do you recommend?

-Keep drinking plenty of water to stay hydrated and prevent stone formation. Adjust your diet by reducing oxalate-rich foods and limiting salt and animal protein. Regular follow-ups with your doctor will ensure you're on the right track.

Answered by 1 Apollo Doctors