apollo
  1. Home
  2. Speciality specific Q&A
  3. Sexual Health
  4. Sexual Problems
  5. I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

Banner

I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

While significant breast growth after 23 is unlikely, some natural methods may help enhance breast appearance or slightly increase size; try push-ups, chest presses, and breast-enhancing yoga poses (e.g., Cobra, Cat-Cow) to tone underlying muscles; also, consider incorporating estrogen-boosting foods like soybeans, flaxseeds, and sesame seeds into your diet

Last updated on 22 Jan 2025

Share

Related Questions

Sexual Health

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.