- female
- 25 Years
- 22/01/2025
I've been experiencing nausea, cramps, fatigue, and headaches six days after having intercourse and taking the i-pill. I'm really worried and wondering if these are side effects of the i-pill or if they could be early signs of pregnancy. Could you help me understand what's going on?
Answered by 1 Apollo Doctors
The symptoms you're experiencingnausea, cramps, fatigue, and headacheare likely side effects of the i-pill, as it contains a high dose of hormones that can cause such reactions. However, to rule out pregnancy, consider taking a urine pregnancy test if your period is delayed. If symptoms persist, consult a doctor.
Dr. Dr Khaleel Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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What kegel exercises will improve your sex life?
Exercises that target pelvic floor muscles are to be done.To find your pelvic floor muscles, stop urinating in midstream or tighten the muscles that keep you from passing gas. Both actions use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can exercise them in any position. However, you might find it easier to do them lying down at first. Tighten your pelvic floor muscles, hold for three seconds and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat three times a day. Aim to do at least three sets of 10 repetitions a day.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.