I've been masturbating every day for the past three years and I'm wondering if this might cause any sexual issues. Can you help me understand if there are any risks? And how can I go about reducing or stopping this habit?
Daily masturbation for 3 years can lead to issues like desensitization, erectile dysfunction, or premature ejaculation, but it's not a guarantee; to stop or reduce masturbation, try techniques like mindfulness, meditation, exercise, or hobbies to redirect your energy, and consider seeking professional help from a therapist or counselor if needed.