I'm really concerned about how to control pre-cum. It happens whenever I even think about anything sexual, and it's becoming a bit frustrating. I just want to understand if there's a way to prevent it or reduce the occurrence because it really bothers me. Any advice on how to deal with this?
It's normal for pre-ejaculate (pre-cum) to be released as a response to sexual thoughts or stimulation. To manage it, practicing techniques like mindfulness, relaxation, and focusing on controlling arousal through deep breathing or distraction can help. If this continues to cause concern, consulting with a doctor or therapist may offer additional strategies.