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  5. I'm worried about my tight frenulumit's making it hard for me to pull my foreskin down. Is there anything I can do at home to help with this? I'm looking for some advice on possible remedies or exercises that might make it easier to manage.

I'm worried about my tight frenulumit's making it hard for me to pull my foreskin down. Is there anything I can do at home to help with this? I'm looking for some advice on possible remedies or exercises that might make it easier to manage.

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I'm worried about my tight frenulumit's making it hard for me to pull my foreskin down. Is there anything I can do at home to help with this? I'm looking for some advice on possible remedies or exercises that might make it easier to manage.

To help alleviate a tight frenulum at home, try gentle stretching exercises: 1) massage the frenulum with gentle circular motions, 2) use a lubricant and slowly stretch the frenulum while pulling the foreskin down, and 3) repeat exercises 2-3 times a day; however, if the frenulum is severely tight or causing discomfort, consult a urologist

Last updated on 23 Jan 2025

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