I'm curious about the appropriate way to masturbate without using any pornography. Also, are there any tips for stress relief during the process?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Dr. Mubarak Suggests...

Consult a Psychologist

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Answered 04/07/2025

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What are 5 emotional signs of stress?

Depression, anger, emotional outburst, anxiety, fear

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I'm 22 now, and I've been masturbating since I was 13. I just can't seem to stop, especially when I'm feeling stressed. I'm starting to worry about whether this is normal or if it's something I should be concerned about long-term. Is it okay to use it as a stress reliever, or could it negatively impact my health or well-being?

Visit Physician for evaluation and appropriate management

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How habits are formed?

By regular repetition, planning and self rewarding

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