apollo
  • male
  • 30 Years
  • 22/01/2025

I'm really worried about the effects of over-masturbation. I've been dealing with early ejaculation, hair loss, semen leakage, fatigue, and weakness for the past five years. Can you tell me if these issues can be reversed and what steps I should take to improve my situation?

Doctor 1

Answered by 1 Apollo Doctors

Over-masturbation itself doesn't directly cause severe health issues like hair loss, fatigue, or semen leakage, but anxiety or guilt around it can lead to stress, which might worsen these symptoms. Addressing underlying stress, maintaining a healthy lifestyle, and seeking professional guidance can help improve your condition.

Dr. Dhankecha Suggests...

Consult a Urologist

Answered 04/07/2025

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I'm a 13-year-old boy and I've been really concerned about my habit of masturbation. I usually do it about twice a day, and lately, I've been feeling really tired and skinny. I'm worried there's something wrong. Are there any negative side effects I should know about? And if it's a problem, what can I do to reduce how often I masturbate? I'm kinda stressed about it and would appreciate any advice you have.

Excessive masturbation can lead to physical and mental health issues. It is important to find ways to reduce this habit. To avoid masturbation, you can try the following. Keep yourself busy with activities such as sports, hobbies, or spending time with friends and family. Practice relaxation techniques like deep breathing or meditation to reduce stress and anxiety, which can trigger the urge to masturbate. Avoid triggers such as pornography or being alone in private spaces for extended periods. Seek counseling or therapy to address any underlying emotional issues that may be contributing to this habit. In addition, to help with your fatigue and weight loss, you may consider taking a multivitamin supplement to ensure you are getting essential nutrients. Also, try to maintain a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. If you continue to feel tired and skinny, it is important to consult with a healthcare provider for further evaluation and guidance.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.