apollo
  1. Home
  2. Speciality specific Q&A
  3. Sexual Health
  4. Sexual Problems
  5. Hey, I'm really trying to shake off this habit of excessive masturbation. I'm worried it might be messing with my body and nerves because I feel super nervous and can't face anyone. Could this be from too much masturbation? I'm 23 years old. Is it too late for me to quit and get back to normal? How do I overcome this?

Hey, I'm really trying to shake off this habit of excessive masturbation. I'm worried it might be messing with my body and nerves because I feel super nervous and can't face anyone. Could this be from too much masturbation? I'm 23 years old. Is it too late for me to quit and get back to normal? How do I overcome this?

Banner

Hey, I'm really trying to shake off this habit of excessive masturbation. I'm worried it might be messing with my body and nerves because I feel super nervous and can't face anyone. Could this be from too much masturbation? I'm 23 years old. Is it too late for me to quit and get back to normal? How do I overcome this?

Reducing or eliminating any habit takes time, patience, and self-compassion. Youre not alone in your struggle, and its important to approach the process with kindness to yourself. Start by focusing on your overall mental and physical health, and gradually, youll likely notice positive changes in your energy levels, mood, and ability to face social situations confidently.

Last updated on 22 Jan 2025

Share

Related Questions

Sexual Health

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.