Question 1

I'm dealing with erectile dysfunction and it's really confusing because sometimes everything works fine but other times it doesn't. I'm not sure if there's something specific triggering it or if it's just random. What could be causing this, and is there any advice you could give me to help improve the situation?

Accepted Answer

Kk it normal

Question 2

I've been thinking about ways to enhance the size of my penis and also improve my sexual fitness and activity levels. I'm concerned about how to approach this safely and effectively. Can you advise on what steps I can take or what treatments might be...

Accepted Answer

To enhance penis size and overall sexual fitness, focus on a healthy lifestyle: exercise regularly (focusing on pelvic floor muscles like Kegels), maintain a balanced diet rich in fruits, vegetables, and whole grains, manage stress through techniques like meditation or yoga, get sufficient sleep (7-8 hours), and stay hydrated; avoid smoking and excessive alcohol consumption,

Question 3

My wife is due to deliver in Kerala, and she's planning to travel on January 8th, 2017. She'll be nine months pregnant by then. We're wondering if it's safe for her to travel by car or train since the journey will take more than 10 hours. What do you...

Accepted Answer

For severe vitiligo (90%):

*Sun Protection*

1. Avoid direct sun exposure (10am-4pm)
2. Use broad-spectrum sunscreen (SPF 30+)
3. Reapply sunscreen every 2 hours
4. Wear protective clothing
5. Seek shade when wet

*Treating SunburnBlisters*

1. Topical corticosteroids (hydrocortisone)
2. Cool compresses
3. Topical anesthetics (lidocainebenzocaine)
4. Moisturize

*Additional Steps*

1. Consult a dermatologist
2. Explore vitiligo treatment options (topical corticosteroids, immunomodulators, phototherapy)

Question 4

I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

Accepted Answer

While significant breast growth after 23 is unlikely, some natural methods may help enhance breast appearance or slightly increase size; try push-ups, chest presses, and breast-enhancing yoga poses (e.g., Cobra, Cat-Cow) to tone underlying muscles; also, consider incorporating estrogen-boosting foods like soybeans, flaxseeds, and sesame seeds into your diet

Question 5

I've been struggling with premature ejaculation for the last 2 years and it's really affecting my life. I tend to discharge early and it's becoming quite frustrating. Could you help me understand what's going on and maybe suggest some medication or t...

Accepted Answer

Premature ejaculation (PE) is a common condition, and it's important to address both physical and psychological factors. I recommend speaking with a healthcare provider to rule out underlying causes, as treatments may include behavioral therapy, lifestyle changes, or medications like selective serotonin reuptake inhibitors (SSRIs) or topical anesthetics to help delay ejaculation. Open communication with your partner can also be beneficial in managing this issue.

Question 6

I'm really worried because my sperm count has dropped and my penis feels weak. I used to be addicted to drugs but I've stopped now, and I'm not seeing any improvement. What should I do to get my reproductive health back on track?

Accepted Answer

Congratulations on quitting drugs, a crucial step towards recovery; to address low sperm count and penis weakness, consider consulting a urologist or an andrologist for personalized guidance, and in the meantime, adopt a healthy lifestyle by eating a balanced diet rich in antioxidants, exercising regularly, managing stress, and getting enough sleep, as these changes can help improve fertility and overall sexual health.

Consult Top Sexologists

Dr Rohit Ranjan

Dr. Prabir Basu

Dr. Prabir Basu

Dr. Venkat Ramesh

Related Questions

I've been thinking about ways to enhance the size of my penis and also improve my sexual fitness and activity levels. I'm concerned about how to approach this safely and effectively. Can you advise on what steps I can take or what treatments might be...

My wife is due to deliver in Kerala, and she's planning to travel on January 8th, 2017. She'll be nine months pregnant by then. We're wondering if it's safe for her to travel by car or train since the journey will take more than 10 hours. What do you...

I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?

I've been struggling with premature ejaculation for the last 2 years and it's really affecting my life. I tend to discharge early and it's becoming quite frustrating. Could you help me understand what's going on and maybe suggest some medication or t...

I'm really worried because my sperm count has dropped and my penis feels weak. I used to be addicted to drugs but I've stopped now, and I'm not seeing any improvement. What should I do to get my reproductive health back on track?

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