I'm really worried because my sperm count has dropped and my penis feels weak. I used to be addicted to drugs but I've stopped now, and I'm not seeing any improvement. What should I do to get my reproductive health back on track?
Congratulations on quitting drugs, a crucial step towards recovery; to address low sperm count and penis weakness, consider consulting a urologist or an andrologist for personalized guidance, and in the meantime, adopt a healthy lifestyle by eating a balanced diet rich in antioxidants, exercising regularly, managing stress, and getting enough sleep, as these changes can help improve fertility and overall sexual health.