I'm 22 now, and I've been masturbating since I was 13. I just can't seem to stop, especially when I'm feeling stressed. I'm starting to worry about whether this is normal or if it's something I should be concerned about long-term. Is it okay to use it as a stress reliever, or could it negatively impact my health or well-being?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Visit Physician for evaluation and appropriate management

Dr. Dr Khaleel Suggests...

Consult a Psychologist

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Answered 04/07/2025

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What is spider phobia called?

Arachnophobia

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I'm curious about the appropriate way to masturbate without using any pornography. Also, are there any tips for stress relief during the process?

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

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I'm feeling really embarrassed about a situation that happened when I went to the medical store to buy condoms. There were so many people around, and when I finally got the nerve to ask for them, everyone started laughing, and now I'm really nervous about trying again. How can I handle this better next time without feeling so anxious?

To avoid embarrassment, you can simply walk up to the pharmacist or store staff and say: "Excuse me, may I have a packet of condoms, please ?" or "Can you show me the condom section?" or "I need a packet of [specific brand name] condoms"; if you're still uncomfortable, consider buying online

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.