I'm 22 now, and I've been masturbating since I was 13. I just can't seem to stop, especially when I'm feeling stressed. I'm starting to worry about whether this is normal or if it's something I should be concerned about long-term. Is it okay to use it as a stress reliever, or could it negatively impact my health or well-being?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Visit Physician for evaluation and appropriate management

Dr. Dr Khaleel Suggests...

Consult a Psychologist

Find a Psychologist

Answered 04/07/2025

More Psychology Health Queries

View all

I'm curious about the appropriate way to masturbate without using any pornography. Also, are there any tips for stress relief during the process?

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Answered by 1 Apollo Doctors

What is spider phobia called?

Arachnophobia

Answered by 1 Apollo Doctors

Is there a treatment to cure this condition? I'm feeling really scared after reading so many articles online.

Yes, there are treatments available to cure or manage penile rashes and infections. Treatment depends on the underlying cause

Answered by 1 Apollo Doctors

Health Articles for you

View all

General Medical Consultation

Amnesia Overview, Types, Causes, and Treatment

Explore the overview of amnesia, including its types, causes, diagnosis and treatment options. Learn how memory loss affects individuals and discover ways to manage and improve cognitive function.

Suicide and suicidal thoughts

Guide to Clinical Psychology Mental Health And Behavioural Sciences/prevent Suicidal Attempts Let9s

Know about the mental health and behavioural sciences, how to prevent suicide, warning signs, risk factors, crisis steps, evidence-based treatment, digital health, telehealth and more.

Anxiety disorders

Best Foods for Anxiety: Research-Backed Diet for Mental Health

Best foods for anxiety: build an anxiety diet with brain health foods like fatty fish, whole grains, and fermented foods. Evidence-based, practical tips.

General Medical Consultation

Traffic Jams & Health: Stress, Anxiety & Pollution

Traffic jam health effects explained. Learn about commuter stress, pollution risks, and simple steps to protect your mind, lungs, and heart.

Obsessive compulsive disorder

10 Common Signs of Obsessive Compulsive Disorder (OCD)

Discover the 10 most common signs of Obsessive Compulsive Disorder (OCD). Learn about obsessions, compulsions, treatment options, and when to seek professional help.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.