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  5. I've been struggling with some serious issues and really need advice. I'm 29 and have been addicted to pornography and masturbation for 15 years, and I feel like it's really taking a toll on my body and mind. My short-term memory is suffering, and I often feel pain in my body. My energy levels are so low, and I just feel really exhausted all the time. On top of this, I also have schizophrenia, which makes everything even harder. I desperately want to get back to a healthier place and live a happy life. How can I start recovering from all this and take better care of myself?

I've been struggling with some serious issues and really need advice. I'm 29 and have been addicted to pornography and masturbation for 15 years, and I feel like it's really taking a toll on my body and mind. My short-term memory is suffering, and I often feel pain in my body. My energy levels are so low, and I just feel really exhausted all the time. On top of this, I also have schizophrenia, which makes everything even harder. I desperately want to get back to a healthier place and live a happy life. How can I start recovering from all this and take better care of myself?

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I've been struggling with some serious issues and really need advice. I'm 29 and have been addicted to pornography and masturbation for 15 years, and I feel like it's really taking a toll on my body and mind. My short-term memory is suffering, and I often feel pain in my body. My energy levels are so low, and I just feel really exhausted all the time. On top of this, I also have schizophrenia, which makes everything even harder. I desperately want to get back to a healthier place and live a happy life. How can I start recovering from all this and take better care of myself?

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Last updated on 22 Jan 2025

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