I'm an unmarried girl and for the past 6 months, I've been dealing with my periods being delayed. It's been between 40 to 50 days now. I do everything like yoga and exercise, and my BMI is normal. I'm not sure why this is happening. I work in IT and sometimes have to work more than 9 hours. Could that be the reason? I'm quite confused and would appreciate some insight.
As an unmarried girl experiencing delayed periods (40-50 days) despite a normal BMI, yoga, and exercise, possible causes may include stress, hormonal imbalances, or polycystic ovary syndrome (PCOS), which can be triggered or exacerbated by long working hours (>9 hrs) and an IT profession's sedentary lifestyle.