I'm feeling really dissatisfied with my sex life. My wife and I only manage to have sex once at night, and unfortunately, it's very shortonly around 45 minutes. I really need some advice on how to have more sex and maybe even make it last longer. I'd also love some tips on making my penis longer. Can you help?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

It's important to address concerns about sexual health with a balanced approach. Focus on communication with your wife, as emotional connection can improve intimacy. You can consider techniques like the "start-stop" method to extend intercourse time, and consult a healthcare provider for personalized advice on stamina, any underlying conditions, or safe options for enhancing sexual health.

Dr. Ibrahim Suggests...

Consult a Urologist

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Answered 04/07/2025

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I'm just kind of curious, how often is it considered safe to masturbate in a week? Like, I dont want to overdo it or harm myself in any way. Is there such thing as a limit I should be aware of? Hope you can help clarify this for me.

There is no strict "limit" for masturbation; it varies from person to person. Generally, it is safe if it doesn't interfere with your daily life, relationships, or responsibilities. Moderation is key, and if you feel any physical discomfort or emotional distress, its worth discussing with a doctor.

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Visit your Physician for evaluation and appropriate management

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I'm curious about something. I used to masturbate and watch porn every day, but I've managed to stop for a week now, and I actually feel pretty good. Im just wondering, is it okay not to masturbate? Could there be any health issues if I choose not to?

there are no health issues

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.