Question 1

I'm having issues with irregular periods and I'm also dealing with a thyroid problem. Can you give me some advice on how to manage both of these together? It's been really frustrating and I'm not sure where to start.

Accepted Answer

Lifestyle Changes:*
 
 1. Balanced diet: Whole foods, fruits, vegetables, whole grains.
 2. Exercise regularly: Yoga, walking, swimming.
 3. Stress management: Meditation, deep breathing.
 4. Sleep: 7-8 hoursnight.
 5. Hydration: Drink plenty of water. Natural Remedies:*
 
 1. Omega-3 fatty acids
 2. Vitamin D supplements
 3. Herbal teas (e.g., chamomile, peppermint)
 4. Acupuncture
 
 *Monitoring and Tracking:*
 
 1. Keep a period calendar.
 2. Track symptoms, mood, energy.
 3. Regular ultrasound checks.

Question 2

I'm curious about the safety of oral sex with my partner. We've never been with anyone else, and we're both in good health. We're interested in exploring this intimately in our marriage, but we want to know if it's safe for our health, especially sin...

Accepted Answer

Oral sex is generally safe for a healthy, monogamous couple with no history of sexually transmitted infections (STIs). Since both of you are medically fit, there is minimal health risk. Maintaining good hygiene and regular health check-ups ensures it remains a safe and enjoyable part of your intimacy.

Question 3

I'm really worried because I'm getting married in November, and my fianc doesn't know I'm not a virgin. I had sex when I was 18, and now I'm 21. I've done a lot of fingering too. When I first had sex, it didn't hurt, and there wasn't any blood. I've ...

Unfortunately, once you have had sex and lost your virginity, there is no way to get your virginity back

Last updated on 22 Jan 2025

Share

Accepted Answer

Unfortunately, once you have had sex and lost your virginity, there is no way to get your virginity back

Question 4

I'm having a bit of a problem where my frenulum seems too short, making my foreskin really tight and painful when I try to pull it back over the head. I'm wondering, is frenuloplasty my only option here? Also, how much does that kind of surgery typic...

Accepted Answer

A short frenulum, known as frenulum breve, can cause discomfort and tightness when retracting the foreskin. **Frenuloplasty** is a common procedure to correct this by lengthening the frenulum. While it is an effective option, non-surgical treatments like topical steroids may also help in some cases. The cost of frenuloplasty can vary, typically ranging from $500 to $2,000, depending on the healthcare provider and location.

Question 5

I'm really struggling with the effects of masturbation on my mental and physical health. It leaves me feeling guilty, depressed, and like I'm losing my self-confidence. I'm also experiencing memory loss, trouble making decisions, and both back and ne...

Accepted Answer

It seems that your symptoms are related to emotional and physical stress triggered by excessive masturbation and porn use. Reducing or eliminating these habits, focusing on self-care, practicing mindfulness, and seeking professional help from a therapist or counselor can help improve both mental and physical health. Regular exercise, a healthy diet, and stress management techniques can also support recovery.

Question 6

I'm a bit concerned because I had intercourse with my wife around 5 pm, and when we tried again at 8 pm, I noticed that I didn't ejaculate. I'm not sure what's going on, and it's got me worried. Could there be a reason or an issue I should be aware of?

Accepted Answer

It is not uncommon for some men to experience delayed ejaculation, where there is a delay or difficulty in ejaculating. This can be caused by various factors such as stress, anxiety, certain medications, or underlying health conditions. It is important to address any underlying issues that may be contributing to this problem. If this issue persists, you may consider speaking with a healthcare provider for further evaluation and management.

I'm having issues with irregular periods and I'm also dealing with a thyroid problem. Can you give me some advice on how to manage both of these together? It's been really frustrating and I'm not sure where to start.

I'm having issues with irregular periods and I'm also dealing with a thyroid problem. Can you give me some advice on how to manage both of these together? It's been really frustrating and I'm not sure where to start.

Related Questions

I'm curious about the safety of oral sex with my partner. We've never been with anyone else, and we're both in good health. We're interested in exploring this intimately in our marriage, but we want to know if it's safe for our health, especially sin...

I'm really worried because I'm getting married in November, and my fianc doesn't know I'm not a virgin. I had sex when I was 18, and now I'm 21. I've done a lot of fingering too. When I first had sex, it didn't hurt, and there wasn't any blood. I've ...

I'm having a bit of a problem where my frenulum seems too short, making my foreskin really tight and painful when I try to pull it back over the head. I'm wondering, is frenuloplasty my only option here? Also, how much does that kind of surgery typic...

I'm really struggling with the effects of masturbation on my mental and physical health. It leaves me feeling guilty, depressed, and like I'm losing my self-confidence. I'm also experiencing memory loss, trouble making decisions, and both back and ne...

I'm a bit concerned because I had intercourse with my wife around 5 pm, and when we tried again at 8 pm, I noticed that I didn't ejaculate. I'm not sure what's going on, and it's got me worried. Could there be a reason or an issue I should be aware of?

Sexual Health

Get medicines delivered in 2 hrs