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  5. I'm having trouble maintaining an erection during sex with my partner, even though I can get one during masturbation and foreplay. Its just during actual penetration where it becomes difficult to keep it up. I even tried taking Viagra 30 minutes before intercourse, but it didnt really help much. What can I do about this?

I'm having trouble maintaining an erection during sex with my partner, even though I can get one during masturbation and foreplay. Its just during actual penetration where it becomes difficult to keep it up. I even tried taking Viagra 30 minutes before intercourse, but it didnt really help much. What can I do about this?

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I'm having trouble maintaining an erection during sex with my partner, even though I can get one during masturbation and foreplay. Its just during actual penetration where it becomes difficult to keep it up. I even tried taking Viagra 30 minutes before intercourse, but it didnt really help much. What can I do about this?

It sounds like you might be experiencing performance anxiety or a psychological component affecting your ability to maintain an erection during intercourse, even though you can achieve one during masturbation or foreplay. It's important to address any stress or anxiety related to sexual performance. I recommend consulting a healthcare provider for a thorough evaluation, which may include physical or psychological factors, and to discuss potential treatment options beyond medications like Viagra.

Last updated on 22 Jan 2025

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Related Questions

I've been doing this every day for about 6 years now, and I'm starting to worry about how it's affecting my sex life. Do you have any advice on how I can cut back on this habit?

Understand the Root Cause: Reflect on why you're engaging in this behavior. Is it due to stress, boredom, loneliness, or another underlying issue? Understanding the triggers can help you address them more effectively. Set Healthy Boundaries: Gradually reduce the frequency of the behavior. If you're engaging in it daily, you could try reducing it to every other day, then every few days, until you reach a frequency you're comfortable with. Develop other healthy habits: Engage in activities like exercise, hobbies, reading, or socializing to redirect your energy into positive outlets. Mindful Sex Practices: Practicing mindfulness during sexual activity can help you be more present with your partner, enhance emotional connection, and improve overall satisfaction. Incorporate Stress-Relieving Practices: Exercise: Regular physical activity can reduce stress, anxiety, and excess energy, which might otherwise contribute to habitual behaviors. Meditation or Breathing Exercises: These can help you manage urges and develop a greater sense of self-control. Therapy: If you're feeling guilty or conflicted about your sexual habits, speaking with a therapist or counselor (especially one experienced in sexual health or addiction) can provide valuable support. Seek Professional Help: If you're finding it difficult to reduce or control the behavior, a sexual health professional, therapist, or counselor can provide specific strategies and support.

Last updated on 22 Jan 2025

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