- Male
- 22 Years
- 22/01/2025
I'm really curious about how I can make my penis muscles stronger. Do Kegel exercises help with that, or should I focus on other physical exercises too? I want to know which exercises are the most effective for strengthening those muscles.
Answered by 1 Apollo Doctors
To strengthen the penis muscles, focus on exercises that target the pelvic floor muscles, such as Kegel exercises, which involve contracting and releasing the muscles that stop urine flow; other beneficial exercises include pelvic tilts, bridges, and squats; additionally, physical exercises like weightlifting, running, and swimming can improve overall cardiovascular health and blood flow, which can also benefit penis health; remember to also practice good lifestyle habits, such as maintaining a healthy weight, managing stress, and getting enough sleep.
Dr. Kareemulla Suggests...
Consult a Urologist
Answered 04/07/2025
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More Urology Health Queries
View allI'm really worried because I've been diagnosed with a varicocele grade 3, and my right and left testis seem to be normal. According to the doctor, the veins are dilated and measure 3 mm at rest. My semen analysis shows sperm motility is only 18, while it should be 50 or more. The doctor mentioned that my infertility might be due to this varicocele issue. Could this really be affecting my fertility, and what are my options?
With a Grade 3 Varicocele diagnosis, characterized by dilated veins measuring 3mm at rest, and low sperm motility of 18%, your doctor's assessment that the varicocele is likely contributing to your infertility is reasonable; consider consulting a urologist or andrologist to discuss surgical options, such as varicocelectomy, to repair the varicocele and potentially improve sperm motility and overall fertility.
Answered by 1 Apollo Doctors
I've been diagnosed with minimal bilateral hydrocele in both testicles based on my USG report. Is surgery usually needed for this condition or are there any medications that can help instead? Just wondering what the typical treatment approach is for something like this
hydrocelectomy is advised to the patient,surgery opinion for further treatment.
Answered by 1 Apollo Doctors
I'm having a bit of an issue and I'm really concerned. During intercourse, I noticed that the foreskin on my penis gets cut at the lower inner joint. It bleeds quite a lot when it happens, although it does stop eventually. This has been worrying me since it first happened about 34 days ago. The cut is still open and in the process of healing. I'm also diabetic, which I know might make things a bit more complicated. Is this something serious? Should I be considering seeing a doctor about this?
It's important to get the cut checked by a doctor, especially with diabetes, as healing can be slower, and there's a risk of infection. If it's not healing properly or if you experience pain, swelling, or redness, please consult a healthcare professional for proper care.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.