I've been feeling a bit self-conscious about my manhood. I'm 32 and though I have decent length, it's the thickness that's really got me concerned. Are there any supplements out there that could help with increasing the thickness?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

While there are no scientifically proven supplements that can significantly increase the thickness of the penis, maintaining a healthy lifestyle with regular exercise, a balanced diet, and avoiding smoking can support overall sexual health. If you're concerned, it's best to consult with a healthcare provider to explore safe and effective options.

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Answered 04/07/2025

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Yes, anxiety both directly and indirectly in the form of other health conditions (Heart disease, high blood pressure/cholesterol, obesity) can cause erectile dysfunction.

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I've been experiencing all kinds of sexual dysfunction for about 10 years now, which I think might be due to heavy masturbation. I've just started taking Youvan gold plus capsules from Patanjali. How long do you think it'll take for me to see some improvement? Is there anything else you think I should be trying or adding to my routine?

Thats unusual,visit Psychiatrist for appropriate help

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How long can a man have sex?

During sexual intercourse, most men ejaculate between 5-10 minutes and research has shown the average time to ejaculate after penetration is 5 1/2 minutes.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.