I'm curious if there's any medication for women that can help enhance stamina and sustain performance when being intimate, maybe something to take an hour before. Also, is it advisable or safe to engage in intimacy four times a day, and are there specific drugs for that? I've been wondering about this and thought I'd ask.
For improving sexual stamina, some women may benefit from **l-arginine** supplements, which can enhance blood flow, or **ginseng** for increased energy. However, it's important to consult a healthcare provider before starting any medication or supplement, as individual needs and health conditions vary. Regular communication with a partner and relaxation techniques also play an important role in improving intimacy.