I've been experiencing really quick ejaculation, like, it happens in just 30 seconds. It's starting to worry me. How can I improve and last longer? And is there a way to stop ejaculating too soon?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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-It sounds like you're experiencing concerns related to premature ejaculation . These conditions can be influenced by factors like stress, anxiety, or underlying health issues. It's important to consult with a healthcare provider who can assess your situa

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Consult a Urologist

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Answered 04/07/2025

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How to get my erection back as normal?

It depends on the cause of erection issue. In general; good balanced diet, regular exercise, normal BMI, no smoking or alcohol, adequate sleep and control of mental stress will help.

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