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  5. I've been dealing with premature ejaculation and it's really starting to get to me. I'm looking for some advice on how I can manage this. Do you have any suggestions on what might help?

I've been dealing with premature ejaculation and it's really starting to get to me. I'm looking for some advice on how I can manage this. Do you have any suggestions on what might help?

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I've been dealing with premature ejaculation and it's really starting to get to me. I'm looking for some advice on how I can manage this. Do you have any suggestions on what might help?

Premature ejaculation can be managed through a combination of lifestyle changes, counseling, and medical treatments. Techniques such as the "start-stop" method, pelvic exercises (Kegel exercises), and, if necessary, medications like SSRIs can be helpful. Consulting a healthcare provider for a personalized plan would be a good next step.

Last updated on 22 Jan 2025

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