- Male
- 26 Years
- 22/01/2025
I'm having some trouble managing my sexual urges, and it's impacting my focus on my career. I find myself masturbating at least twice a week, and I'm currently single with no plans to get married. I really enjoy sex but prefer being alone. Lately, I've noticed my erections are not as strong or lasting as they used to be. Are there any operations or medications that can help control these feelings? I'd appreciate any advice.
Answered by 1 Apollo Doctors
practice some healthy habits like yoga. start distracting yourself , engage into some healthy activities
Dr. Chandra Suggests...
Consult a Urologist
Answered 04/07/2025
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I'm really worried about my health because of my past habits, and I need some advice. I've noticed that after years of excessive masturbation, things are starting to change for the worse now that I'm 21. I used to do it up to 34 times a day, and it has left me with some concerning issues. My nerves feel really weak, my penis bends to the left, and I can't seem to remember things as well as I used to. I also experience muscular pain and sometimes gastritis, and my mindset isn't great either; the fear of dying is always hovering over me. Blood circulation doesn't seem right, and I've got low sperm and hemoglobin counts. On top of that, I keep having wet dreams way too frequently. I really want to regain my vitality, vigor, and overall strength. Can you give me some guidance on how to turn these things around?
It sounds like youre going through a challenging time, but the good news is that many of your concerns can improve with lifestyle changes. Focus on healthy habits like balanced nutrition, regular exercise, staying hydrated, and practicing relaxation techniques. Consider speaking to a healthcare professional to rule out any underlying conditions and get personalized guidance on managing stress and improving your overall health. Remember, recovery is possible with time and effort.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.