- Male
- 26 Years
- 22/01/2025
I'm having some trouble managing my sexual urges, and it's impacting my focus on my career. I find myself masturbating at least twice a week, and I'm currently single with no plans to get married. I really enjoy sex but prefer being alone. Lately, I've noticed my erections are not as strong or lasting as they used to be. Are there any operations or medications that can help control these feelings? I'd appreciate any advice.
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I'm really worried because I tend to ejaculate after just a few strokes, and there are times I even ejaculate before I can insert. It's really frustrating, and Im looking for ways to cure this permanently. Can you help me with this?
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I'm wondering what foods or drinks might help with precum leakage during sex because it seems like whenever that happens, my erection weakens. Could you give me some advice on this?
To control precum leakage and maintain a strong erection during sex, you can try incorporating certain foods and drinks into your diet. Foods rich in zinc, such as oysters, beef, and pumpkin seeds, can help regulate testosterone levels and improve sexual function. Additionally, foods high in antioxidants, like berries, spinach, and nuts, can promote overall sexual health. Drinking plenty of water to stay hydrated is also important for optimal sexual performance. To specifically address precum leakage, you can try herbal supplements like ashwagandha or ginseng, which are known to improve sexual stamina and control ejaculation. It's important to maintain a balanced diet, stay hydrated, and consider incorporating these foods and supplements to help manage precum leakage and enhance your sexual experience.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






