I'm only able to ejaculate a few drops of sperm and it happens pretty quickly. Plus, I feel really worn out after. Is this normal? Do you know of any home remedies that can help with sperm production?
Its normal for sperm volume and ejaculation time to vary, but consistently low volume or premature ejaculation may need attention. Feeling very tired afterward can be linked to stress or lifestyle factors. Focus on staying hydrated, eating a balanced diet rich in zinc (nuts, seeds, dairy), and managing stress. If the problem persists, consult a doctor for further evaluation.