Can you increase the insulin sensitivity while on a keto diet?

While keto diet has been extremely beneficial for weight loss, but one should consult a doctor before starting it.

Last updated on 12 Dec 2024

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Why do diabetics lose weight and feel weak?

Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.

Last updated on 12 Dec 2024

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How does weight loss help women with type 2 diabetes?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Last updated on 12 Dec 2024

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Can I cure type 2 diabetes by losing weight?

Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 12 Dec 2024

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How does exercise affect insulin resistance?

A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.

Last updated on 12 Dec 2024

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What are the earliest ways to detect insulin resistance?

Doctors use the fasting plasma glucose (FPG) test or the A1C test to diagnose prediabetes. Less often, doctors use the oral glucose tolerance test (OGTT), which is more expensive and not as easy to give. The A1C test reflects your average blood glucose over the past 3 months.

Last updated on 12 Dec 2024

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I'm fat. Does that mean I'm insulin resistant?

Not nesscarily, consult a doctor to know if you are insulin resistant.

Last updated on 12 Dec 2024

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Can losing weight cure diabetes?

Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 12 Dec 2024

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Does fasting insulin of 2.5 indicate insulin resistance?

A fasting level of 30 mU/mL indicates greater insulin resistance in a diabetic individual than in a normal patient without insulin resistance.

Last updated on 12 Dec 2024

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How can a diabetic maintain a certain weight?

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

Last updated on 12 Dec 2024

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Can weight loss reverse diabetes in one month?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Last updated on 12 Dec 2024

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Does weight loss actually reverse prediabetes?

Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.

Last updated on 12 Dec 2024

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How does weight loss improve a high blood sugar situation?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 12 Dec 2024

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How to reduce my fasting blood sugar from 117 to below 110?

Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 12 Dec 2024

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How to treat high fasting insulin levels?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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Does type 2 diabetes cause weight loss?

Yes

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Is it normal to lose weight in diabetes?

Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.

Last updated on 12 Dec 2024

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Can weight loss cause diabetes?

Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.

Last updated on 12 Dec 2024

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Can you get rid of insulin resistance by fasting?

There can be slight improvement for sure.

Last updated on 12 Dec 2024

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How long does it take for insulin to drop when fasting?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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How to lose weight by controlling insulin?

If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.

Last updated on 12 Dec 2024

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What is insulin resistance?

Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.

Last updated on 12 Dec 2024

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Why is it so hard for type 2 diabetics to lose weight?

Too much insulin resistance trains the body to store fat in the form of blood sugar.

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Why is a fasting blood sugar of 117 considered high?

117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.

Last updated on 12 Dec 2024

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What could cause a high fasting insulin on a ketogenic diet?

High fasting insulin during ketogenic diet is because of elevated fasting glucose levels usually start to occur with those who have been following a strict keto diet for over a year. This is the body's way of assuring that glucose is present for organs that require it

Last updated on 12 Dec 2024

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Can insulin resistance cause weight loss?

Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.

Last updated on 12 Dec 2024

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Why do you gain weight when your blood sugar is normal?

Eating too many calories and not burning enough may cause weight gain. Additionally, if you have insulin resistance then too weight gain is possible.

Last updated on 12 Dec 2024

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How much weight can you lose with reverse type 2 diabetes?

One can lose upto 10 kgs to reverse type 2 diabetes.

Last updated on 12 Dec 2024

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To reduce insulin levels, what should one do?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 12 Dec 2024

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How to decrease my fasting blood glucose levels?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 12 Dec 2024

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Can weight loss and diet reverse diabetes?

Yes

Last updated on 12 Dec 2024

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How to lose fat with insulin resistance?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 12 Dec 2024

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Can fasting for 16 to 18 hours cause diabetes?

No

Last updated on 12 Dec 2024

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Why did my A1C go up after losing weight?

You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.

Last updated on 12 Dec 2024

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Does blood sugar reduce weight?

Yes

Last updated on 12 Dec 2024

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Does calorie deficit work for insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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How do I lose weight with smart blood sugar?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 12 Dec 2024

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Why does controlling blood sugar help you lose weight?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 12 Dec 2024

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How does weight loss help control Type 2 diabetes?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 12 Dec 2024

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Does losing weight lower blood glucose in type II diabetes?

Yes, it has been observed that weight loss affects blood sugar levels.

Last updated on 12 Dec 2024

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Is it harder to lose weight if your blood sugar is high?

Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy

Last updated on 12 Dec 2024

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Will weight loss lower blood sugar?

Yes it has been observed that weight loss affects blood sugar levels.

Last updated on 12 Dec 2024

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Is burning fat about calorie deficits or low insulin levels?

Burning fat is a combination of both calorie deficit, and insulin sensitivity.

Last updated on 12 Dec 2024

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How does intermittent fasting help insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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How does Insulin Resistance hold back weight loss?

Too much insulin resistance trains the body to store fat in the form of blood sugar.

Last updated on 12 Dec 2024

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What are the risks of using insulin to lose weight?

Insulin causes decrease in blood sugar leading to loss of consciousness and sometimes convulsions too, when used for reasons other than treating Diabetes where sugar levels are high to start with.

Last updated on 12 Dec 2024

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Why and how does losing weight reduce insulin resistance?

Upon losing weight it was observed that a reduction in the pro-inflammatory/stress response in skeletal muscle due to which people had reduced insulin resistance.

Last updated on 12 Dec 2024

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What is the best way to lose weight with insulin resistance?

Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.

Last updated on 12 Dec 2024

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Losing Weight and related queries

Frequently Asked Questions

Can you increase the insulin sensitivity while on a keto diet?

Why do diabetics lose weight and feel weak?

How does weight loss help women with type 2 diabetes?

Can I cure type 2 diabetes by losing weight?

How does exercise affect insulin resistance?

What are the earliest ways to detect insulin resistance?

I'm fat. Does that mean I'm insulin resistant?

Can losing weight cure diabetes?

Does fasting insulin of 2.5 indicate insulin resistance?

How can a diabetic maintain a certain weight?

Can weight loss reverse diabetes in one month?

Does weight loss actually reverse prediabetes?

How does weight loss improve a high blood sugar situation?

How to reduce my fasting blood sugar from 117 to below 110?

How to treat high fasting insulin levels?

Does type 2 diabetes cause weight loss?

Is it normal to lose weight in diabetes?

Can weight loss cause diabetes?

Can you get rid of insulin resistance by fasting?

How long does it take for insulin to drop when fasting?

How to lose weight by controlling insulin?

What is insulin resistance?

Why is it so hard for type 2 diabetics to lose weight?

Why is a fasting blood sugar of 117 considered high?

What could cause a high fasting insulin on a ketogenic diet?

Can insulin resistance cause weight loss?

Why do you gain weight when your blood sugar is normal?

How much weight can you lose with reverse type 2 diabetes?

To reduce insulin levels, what should one do?

How to decrease my fasting blood glucose levels?

Can weight loss and diet reverse diabetes?

How to lose fat with insulin resistance?

Can fasting for 16 to 18 hours cause diabetes?

Why did my A1C go up after losing weight?

Does blood sugar reduce weight?

Does calorie deficit work for insulin resistance?

How do I lose weight with smart blood sugar?

Why does controlling blood sugar help you lose weight?

How does weight loss help control Type 2 diabetes?

Does losing weight lower blood glucose in type II diabetes?

Is it harder to lose weight if your blood sugar is high?

Will weight loss lower blood sugar?

Is burning fat about calorie deficits or low insulin levels?

How does intermittent fasting help insulin resistance?

How does Insulin Resistance hold back weight loss?

What are the risks of using insulin to lose weight?

Why and how does losing weight reduce insulin resistance?

What is the best way to lose weight with insulin resistance?

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