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What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
Last updated on 12 Dec 2024
Related Questions
Why is it so hard for type 2 diabetics to lose weight?
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Last updated on 12 Dec 2024
How does weight loss help control Type 2 diabetes?
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Last updated on 12 Dec 2024
How much weight can you lose with reverse type 2 diabetes?
One can lose upto 10 kgs to reverse type 2 diabetes.
Last updated on 12 Dec 2024
Can insulin resistance cause weight loss?
Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.
Last updated on 12 Dec 2024
How to lose fat with insulin resistance?
Do not take high calorie meals. Exercise daily and take plenty of fruits.
Last updated on 12 Dec 2024
INSULIN (FASTING)
Fasting Insulin, Insulin Serum, Insulin F
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required