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  5. What is the best way to lose weight with insulin resistance?

What is the best way to lose weight with insulin resistance?

What is the best way to lose weight with insulin resistance?

Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.

Last updated on 28 Sep 2023

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Related Questions

Can insulin resistance cause weight loss?

Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.

Last updated on 28 Sep 2023

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How do I lose weight with smart blood sugar?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 28 Sep 2023

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Does losing weight lower blood glucose in type II diabetes?

Yes, it has been observed that weight loss affects blood sugar levels.

Last updated on 28 Sep 2023

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Can weight loss reverse diabetes in one month?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Last updated on 28 Sep 2023

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Does fasting insulin of 2.5 indicate insulin resistance?

A fasting level of 30 mU/mL indicates greater insulin resistance in a diabetic individual than in a normal patient without insulin resistance.

Last updated on 28 Sep 2023

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