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  5. How to lose fat with insulin resistance?

How to lose fat with insulin resistance?

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How to lose fat with insulin resistance?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 12 Dec 2024

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Related Questions

Can fasting for 16 to 18 hours cause diabetes?

No

Last updated on 12 Dec 2024

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How can a diabetic maintain a certain weight?

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

Last updated on 12 Dec 2024

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Does blood sugar reduce weight?

Yes

Last updated on 12 Dec 2024

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Is burning fat about calorie deficits or low insulin levels?

Burning fat is a combination of both calorie deficit, and insulin sensitivity.

Last updated on 12 Dec 2024

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How does intermittent fasting help insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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INSULIN (FASTING)

Fasting Insulin, Insulin Serum, Insulin F

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