Can losing weight cure diabetes?
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
Last updated on 12 Dec 2024
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
Yes it has been observed that weight loss affects blood sugar levels.
117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.
Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.
Do not take high calorie meals. Exercise daily and take plenty of fruits.
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