I'm fat. Does that mean I'm insulin resistant?
Not nesscarily, consult a doctor to know if you are insulin resistant.
Last updated on 28 Sep 2023
You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.
Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.
Yes
Eating too many calories and not burning enough may cause weight gain. Additionally, if you have insulin resistance then too weight gain is possible.
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Fasting Insulin, Insulin Serum, Insulin F
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