Does losing weight lower blood glucose in type II diabetes?
Yes, it has been observed that weight loss affects blood sugar levels.
Last updated on 28 Sep 2023
Yes
High fasting insulin during ketogenic diet is because of elevated fasting glucose levels usually start to occur with those who have been following a strict keto diet for over a year. This is the body's way of assuring that glucose is present for organs that require it
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Burning fat is a combination of both calorie deficit, and insulin sensitivity.
Fasting Insulin, Insulin Serum, Insulin F
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