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  5. Why does controlling blood sugar help you lose weight?

Why does controlling blood sugar help you lose weight?

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Why does controlling blood sugar help you lose weight?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 12 Dec 2024

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Related Questions

Can weight loss and diet reverse diabetes?

Yes

Last updated on 12 Dec 2024

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Is burning fat about calorie deficits or low insulin levels?

Burning fat is a combination of both calorie deficit, and insulin sensitivity.

Last updated on 12 Dec 2024

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Does calorie deficit work for insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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How much weight can you lose with reverse type 2 diabetes?

One can lose upto 10 kgs to reverse type 2 diabetes.

Last updated on 12 Dec 2024

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Can you get rid of insulin resistance by fasting?

There can be slight improvement for sure.

Last updated on 12 Dec 2024

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