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How can a diabetic maintain a certain weight?

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How can a diabetic maintain a certain weight?

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

Last updated on 12 Dec 2024

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Related Questions

Why is a fasting blood sugar of 117 considered high?

117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.

Last updated on 12 Dec 2024

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How to decrease my fasting blood glucose levels?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 12 Dec 2024

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Does calorie deficit work for insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 12 Dec 2024

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How does Insulin Resistance hold back weight loss?

Too much insulin resistance trains the body to store fat in the form of blood sugar.

Last updated on 12 Dec 2024

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Can I cure type 2 diabetes by losing weight?

Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 12 Dec 2024

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