What is insulin resistance?
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.
Last updated on 12 Dec 2024
There can be slight improvement for sure.
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Insulin causes decrease in blood sugar leading to loss of consciousness and sometimes convulsions too, when used for reasons other than treating Diabetes where sugar levels are high to start with.
117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Fasting Insulin, Insulin Serum, Insulin F
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