What is insulin resistance?
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.
Last updated on 12 Dec 2024
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Yes
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
Fasting Insulin, Insulin Serum, Insulin F
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