Can you get rid of insulin resistance by fasting?
There can be slight improvement for sure.
Last updated on 28 Sep 2023
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.
Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.
Fasting Insulin, Insulin Serum, Insulin F
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