How to reduce my fasting blood sugar from 117 to below 110?
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
Last updated on 12 Dec 2024
Eating too many calories and not burning enough may cause weight gain. Additionally, if you have insulin resistance then too weight gain is possible.
High fasting insulin during ketogenic diet is because of elevated fasting glucose levels usually start to occur with those who have been following a strict keto diet for over a year. This is the body's way of assuring that glucose is present for organs that require it
Too much insulin resistance trains the body to store fat in the form of blood sugar.
There can be slight improvement for sure.
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
Fasting Insulin, Insulin Serum, Insulin F
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