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How to reduce my fasting blood sugar from 117 to below 110?

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How to reduce my fasting blood sugar from 117 to below 110?

Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 12 Dec 2024

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Related Questions

What are the earliest ways to detect insulin resistance?

Doctors use the fasting plasma glucose (FPG) test or the A1C test to diagnose prediabetes. Less often, doctors use the oral glucose tolerance test (OGTT), which is more expensive and not as easy to give. The A1C test reflects your average blood glucose over the past 3 months.

Last updated on 12 Dec 2024

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How does Insulin Resistance hold back weight loss?

Too much insulin resistance trains the body to store fat in the form of blood sugar.

Last updated on 12 Dec 2024

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What is insulin resistance?

Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.

Last updated on 12 Dec 2024

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To reduce insulin levels, what should one do?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 12 Dec 2024

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Does losing weight lower blood glucose in type II diabetes?

Yes, it has been observed that weight loss affects blood sugar levels.

Last updated on 12 Dec 2024

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INSULIN (FASTING)

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