Why do you gain weight when your blood sugar is normal?

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Why do you gain weight when your blood sugar is normal?

Why do you gain weight when your blood sugar is normal?

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Why do you gain weight when your blood sugar is normal?

Eating too many calories and not burning enough may cause weight gain. Additionally, if you have insulin resistance then too weight gain is possible.

Last updated on 12 Dec 2024

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How does intermittent fasting help insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

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How does exercise affect insulin resistance?

A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.

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Does blood sugar reduce weight?

Yes

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Does calorie deficit work for insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

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Can weight loss reverse diabetes in one month?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

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