Why did my A1C go up after losing weight?
You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.
Last updated on 28 Sep 2023
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.
A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.
Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
Fasting Insulin, Insulin Serum, Insulin F
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