Why do diabetics lose weight and feel weak?
Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.
Last updated on 28 Sep 2023
Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.
Burning fat is a combination of both calorie deficit, and insulin sensitivity.
Yes
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
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