Is it harder to lose weight if your blood sugar is high?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 28 Sep 2023
Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.
Not nesscarily, consult a doctor to know if you are insulin resistant.
Burning fat is a combination of both calorie deficit, and insulin sensitivity.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.
Fasting Insulin, Insulin Serum, Insulin F
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