Is it harder to lose weight if your blood sugar is high?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 12 Dec 2024
Insulin causes decrease in blood sugar leading to loss of consciousness and sometimes convulsions too, when used for reasons other than treating Diabetes where sugar levels are high to start with.
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
Fasting Insulin, Insulin Serum, Insulin F
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