Cardiovascular Disease and Pancreatic
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.
Last updated on 12 Apr 2023
Yes, 200mg/dl triglycerides are on the higher side. Medications need to be taken to lowwer it.
Do not eat red meat, fried foods, processed meats and junk foods especially if you have high cholesterol.
Yes, ghee is made up of saturated fats and cholesterol.
Avoid saturated fats if you have high cholesterol.
Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old having a risk of cardiovascular diseases.
Overtime, high blood glucose levels constricts the arteries making them small for proper blood circulation hence the heart has to pump with more effort this may lead to cardiovascular complications.
The foods that many vegetarians consume is rich is trans fat that can lead to cholesterol built up. Hence, vegetarians can also have cholesterol problem.
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
If one has high triglycerides then that person is susceptible to heart diseases.
No eating coconut does not increase cholesterol. However, coconut oil has been associated with saturated fats which can elevate cholesterol levels.
One can monitor harmful levels by doing a blood test every month.
Lipid Panel Test, Complete Lipid Profile, Serum Lipid Profile
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