What fats should I avoid with high cholesterol?
Avoid saturated fats if you have high cholesterol.
Last updated on 12 Dec 2024
No eating coconut does not increase cholesterol. However, coconut oil has been associated with saturated fats which can elevate cholesterol levels.
Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old having a risk of cardiovascular diseases.
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
One can monitor harmful levels by doing a blood test every month.
Overtime, high blood glucose levels constricts the arteries making them small for proper blood circulation hence the heart has to pump with more effort this may lead to cardiovascular complications.
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