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Does ghee have cholesterol?
Does ghee have cholesterol?
Does ghee have cholesterol?
Yes, ghee is made up of saturated fats and cholesterol.
Last updated on 12 Dec 2024
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Related Questions
What should you not eat when you have high cholesterol?
Do not eat red meat, fried foods, processed meats and junk foods especially if you have high cholesterol.
Last updated on 12 Dec 2024
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Does ghee have cholesterol?
Yes, ghee is made up of saturated fats and cholesterol.
Last updated on 12 Dec 2024
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What is the optimal daily intake of cholesterol?
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.
Last updated on 12 Dec 2024
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What fats should I avoid with high cholesterol?
Avoid saturated fats if you have high cholesterol.
Last updated on 12 Dec 2024
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