Does heavy cream raise cholesterol?
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
Last updated on 12 Dec 2024
One can monitor harmful levels by doing a blood test every month.
If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.
Do not eat red meat, fried foods, processed meats and junk foods especially if you have high cholesterol.
Yes, 200mg/dl triglycerides are on the higher side. Medications need to be taken to lowwer it.
Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old having a risk of cardiovascular diseases.
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