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Will intake of milk and eggs improve B12 deficiency?
Will intake of milk and eggs improve B12 deficiency?
Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.
Last updated on 12 Dec 2024
Related Questions
What causes biotin deficiency?
The exact reasons are not yet know for some it can be inborn.
Last updated on 12 Dec 2024
Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Last updated on 12 Dec 2024
Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 12 Dec 2024
Do B12 supplements work?
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 12 Dec 2024
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 12 Dec 2024
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