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  5. Will intake of milk and eggs improve B12 deficiency?

Will intake of milk and eggs improve B12 deficiency?

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Will intake of milk and eggs improve B12 deficiency?

Yes, all dairy products increase vitamin B12 in the body.

Last updated on 12 Dec 2024

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Should vitamin D testing be routine for seniors?

Yes, it helps in maintaining good hormone and bone health.

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What causes biotin deficiency?

The exact reasons are not yet know for some it can be inborn.

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Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Yes, its ok if you are not deficient in vitamin B12

Last updated on 12 Dec 2024

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Why can Indians be vegetarian and not get a B12 deficiency?

This is particularly because indians take a lot of dairy products which contain vitamin B12.

Last updated on 12 Dec 2024

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What level of B12 is dangerously high?

A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.

Last updated on 12 Dec 2024

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