apollo
Online Doctor Consultation & Medicines
  1. Home
  2. Lab-Tests specific Q&A
  4. National Institutes of Health

  5. Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Banner

Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Yes, its ok if you are not deficient in vitamin B12

Last updated on 12 Dec 2024

Share

Related Questions

Does taking vitamin B12 help muscle recovery?

Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.

Last updated on 12 Dec 2024

Share

Should vitamin D testing be routine for seniors?

Yes, it helps in maintaining good hormone and bone health.

Last updated on 12 Dec 2024

Share

What is a positive Schilling test?

A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally

Last updated on 12 Dec 2024

Share

Can I take iron supplement together with vitamin b complex?

Yes, one can safely take them together to promote good health.

Last updated on 12 Dec 2024

Share

What are some vitamins most people need more of?

To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.

Last updated on 12 Dec 2024

Share

  • Reports:
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.