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Are 2 eggs a day enough to cover your need of vitamin B12?
Are 2 eggs a day enough to cover your need of vitamin B12?
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 12 Dec 2024
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Related Questions
Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 12 Dec 2024
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Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 12 Dec 2024
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Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 12 Dec 2024
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Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 12 Dec 2024
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