- Home
- Lab-Tests specific Q&A
- National Institutes of Health
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
Share
Related Questions
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
Share
Can a vegan get Vitamin B12 without taking supplements?
Yes.
Last updated on 12 Dec 2024
Share
Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 12 Dec 2024
Share
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 12 Dec 2024
Share
- Reports: