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Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
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Related Questions
Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 12 Dec 2024
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Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 12 Dec 2024
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Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 12 Dec 2024
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How many times a days should I take vitamin B complex?
Once a day.
Last updated on 12 Dec 2024
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