How many times a days should I take vitamin B complex?
Once a day.
Last updated on 12 Dec 2024
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Yes, eggs contain vitamin B12 along with other poultry products.
Yes, its ok if you are not deficient in vitamin B12
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Access past pharmacy bills for easy reorder.