How many times a days should I take vitamin B complex?
Once a day.
Last updated on 12 Dec 2024
Yes, in small quantity.
Our body needs vitamin B to produce red blood cells and prevent anemia.
Yes, eggs contain vitamin B12 along with other poultry products.
Yes, all dairy products increase vitamin B12 in the body.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Access past pharmacy bills for easy reorder.